10:53

Guruji's birthday celebration in the gym | bet wishes guruji @tigerfitnessclub5656

12:32

Mosam itna hseen ho to enjoy to banta hai | gf se jyada to wife ke sath ghoomne me maza ata hai

08:00

Bahut muskil hota hai bahr reh ke sab kuchh sambhalna | bodybuilding game bhi to bahut costly hai

11:23

Ek week se gym aur diet sara missing tha | body down hote hin guru ji ke samne jane me dar lagta hai

16:33

Finally sadi complete ho gya | itna dance life me kabhi nhi kiya is se pehle | @PankajvermaFITNESS

11:00

Bodybuilder jija ka jalwa | haldi and dj night pe mcha diya | @PankajvermaFITNESS

08:00

Body bnane ka ek dukh ye bhi hai kapde nhi milte fiting me | sale sahb ki sadi ki tyari

08:22

Body heavy jabhi dikhta hai jab back heavy ho | starting se back ki yhi workout follow kiya hoon

12:35

Sadi se pehle ye kam bahut asan lagta tha | kuchh dino ke liye wife kya gyi diet lena muskil ho gya

11:13

Bahut din ho gaye koi tour nahi nikala | kahan jana sahi rhega ghoomne

10:49

3D Shoulder wala look aa gya | abhi 1 month aur gaining chalega body change hone wala hai

09:44

Ab protect ho gya gadi ab koi skretch ka dar nahi | gadi to new se bhi jyada chamkne lagi

12:52

Kahin bhi chale jao public ka pyar bahut milta hai | gya tha cricket dekhne body dikhane lag gya

05:27

Saale ki sadi ki shopping | delhi me bina jankari ke kabhi shopping mat karna

22:53

First time club me gya guru ji ke sath | jald hin gadi ka look change hone wala hai

10:10

Bodybuilding to khel nahi sakta | men,physique ya classic khelu abki bar | @PankajvermaFITNESS

13:18

Nitin bhai jitna size ho jaye pher to medal asani se ayega | pehle se size me fark to aya hai

09:12

Rakhi pe sister to ayi nahi rakhi bandhne | gadi ki first service krwa ke mummy ko ghumane ke laya

14:09

Bahut jald papa ko ek behtar kam jod ke dunga | kafi time bad sasural jao to alg hin treat milta hai

12:49

Guru ji milte hin bole gain to hua hai but waisa nhi jaisa chahiye hme | game ko lekar discuss hua

06:21

Jald aa rha hai water ka ek new brand market me | water plant ka muhrat | @PankajvermaFITNESS

11:15

Pehli bar delhi se panipat ke safar me itna maza aya | sadisuda hone ka bhi alag hin sukh hai

08:54

Jankari na ho to karol bag mat jana kabhi gadi le ke | black bol ke white colour de diya

15:33

khadi gadi me kisi ne apni khujli mitai | gadi le ke pahucha karol bag krwaya thoda modify

08:27

Guru ji ke bina workout me maza nahi ata | daily 16 km dur se gym me up down karta hoon

08:27

Gaining me maza nhi aa rha | pehle hua jo dubara na ho is liye gadi liya hoon |@PankajvermaFITNESS

14:15

Bahut dino ke bad sath me workout aur kiya masti | gaining me maza nahi aa raha

33:04

Ye fame nahi family hai | inke hin support se aj yhan tak pahucha hoon | @PankajvermaFITNESS

10:38

Gadi sikhne ka wait tha | sikhte hin mandir me puja kra ke delhi le aya gadi

11:21

Ek din me gadi sikh gya bina kisi nuksan ke | hai to muskil but apni chij ho to easy ho jata hai

09:10

ab mila sahi jagh flat parking ke sath | guru ji ke sath pure gym me sabka muh mitha kraya

04:36

Gadi to le liya chlana ata nahi | gadi ghar pe chhid ke phir se bullet se delhi

11:03

Finally car lene ka dream pura hua | all family is very happy | @PankajvermaFITNESS

09:18

Mai koi rider se kam thode hoon | 8 month me bullet ki 5 service ho gyi | @PankajvermaFITNESS

12:54

Biceps triceps heavy karna hai to ye exercise follow karo | guru ji ke bina workout me maza nhi ata

07:02

Na to gadi de rahe nahi mana kar rhe hain | delhi se panipat aur panipat se delhi krwa rhe hain

09:26

Guru Ji Ki daya rhi to 4 se 5 year me Nitin bhai jitna size ho jaye sayd | mehnat joro se chalu hai

18:54

Bodybuilding ki wjh se budget sahi nhi rehta upr se ye problem | heavy legs workout with guru ji

11:26

Proper routine ka kamal 6 din me body change | muskil se budget banta hai tabhi problem aa jata hai

19:13

Lagata nhi gadi milega upr se routine aur khrab ja rha hai | guru purnima celebration in the gym

09:22

Delhi me sab kuchh sasta hai sivaay room rante ke | diet lta hoon gaining ka aur ho rha hai cutting

17:30

Nitin bhai ko job milne ki khusi me tiger team ne kiya celebrate | bade din bad mile sare ek sath

08:52

Gaining prep start hin kiya hoon abhi | gadi ke chakr me bich me schedule off karna pdega

10:33

Booking to done ho gya | dekhte hain gadi kab milta hai | @PankajvermaFITNESS

09:26

Body phir se hard and stif ho gaya | take massage and steam for muscle relax | @PankajvermaFITNESS

15:37

Lagta hai gadi lena hin padega apni saftety jroori hai | kon sa sahi rhega kam budget me

17:21

Guru ji ke sath kabbadi dekhne gya as VIP guest | first time dekha live professional kabbadi game |

13:19

Barish me desi workout | kitna hi desi workout kr loon gym ke bina workout adhura hi rehta hai

12:07

Ye hai lean gain diet din ke 6 meal | diet kafi costly hai guess the budget | @PankajvermaFITNESS

23:37

My whole journey in one podcast coming soon | jald aa rha hai apni sari journey ek podcast me

10:34

Gaining plan is ready now | follow kar ke dekhenge kya cost ata day kya | @PankajvermaFITNESS

06:01

Koi target ya prep na ho to workout me maza nahi ata | esa lagta hai fit rhne ke liye gym jata hoon

11:09

Gaining me kon se body part pe kam kroon | fark nhi pdta background kaisa hai bs champion banna hai

14:58

Finally diet aur workout routine me aa gya | jald gaining prep start hoga | @PankajvermaFITNESS

08:49

Pehli bar visit kiya dc office | kam ke chakr me routine bigda pda sara | @PankajvermaFITNESS

10:09

Mummy papa ke aasirvad ke sath tyari start karte hain | abki bar medal lane ki puri koshish rhegi

08:11

Barish me bike chlane me bahut maza ata hai | back workout lga ke pahucha ghar bike se akele

13:09

mehnatt rang la rahi hai dhire dhire | ipad khrab hone ki wajh se lena pada | @PankajvermaFITNESS

10:45

Meri bat na manne ka natija dekho kya ho gya | wife ke chakr me gym miss diet skip paise west

11:13

Gaining cycle start karne se pehle pct hoga | abhi koi diet koi routine follow nhi karna