Hello visitor, welcome to my channel.
I am 74 years and I like to do sports. I want to show and encourage that sports with power and dynamics are timeless. I'm a nature lover. For mind, soul and body strengthening I use my mental philosophy of life and as physicist the science and my knowledge of herbs, spices and plants.
I train only at home and out-door, for example in forest on Weekend house - mainly Body Weight Exercises (BWE's) sometimes to the point of muscle failure. To train I was never in a gym.
I have family (a son) and as a pensioner I work a bit in the development.
...since 2015 March I do wrestling from time to time. ... and very rarely I do make a wrestling video ;-)
Thank you very much for your visit, interest and watching.