48:53
Importance of health @shantanubhandari1997
34:03
Importance of social health #humanity #socialawareness #socialhealth #health
07:24
@shantanubhandari1997 Importance of warmup and Stretching.#warmuproutine #warmupworkout #gym
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About
Hello ,
My name is Shantanu Bhandari
I am working as ,
Certified personal trainer(2018)+
Certified nutrition specialist(2020)+
Persuing bpes(2021).
DO SUBSCRIBE The channel for the latest update in health industry.
Specialist in the following terminology.
General fitness(aerobics/anaerobic exercise)
Weight loosing
Muscle building
Athelete training
Posture correction
Stretching/flexibility
Proprioceptive Neuromuscular Facilitation (PNF) stretching
Facial stretching/deep tissue massage
Diet management
Fitness/nutrition counseling
Special populations (a person with medical or physical challenge)
Supplementation
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