No content on this channel :c try Try Looking at shorts maybe lol :p
β¨οΈ Hi friends!! β¨οΈ
My name is Julie Capozziello, JULIEXFIT on IG!
On my channel, you'll find shorts with exercise form tips, nutrition hacks, recipes, fitness advice, and some special appearances with my boyfriend Bret and our frenchie Gus! πΆ In addition, I also post weekly educational videos around fitness and nutrition! These educational videos eliminate the gatekeeping and explain the science and the WHY behind all the tips and advice you've been given!!
I am here to teach you how to have balance and flexibility around your health so you can sustain and enjoy this life for years and years to come!! If you ever have specific questions or need more info on a topic, just let me know! I am here to make YOUR life better and easier. π©·
With love,
Julie π«ΆπΌ