Hi! I’m Shanon, a Registered Dietitian and founder of The Nourish Center. Here, we embrace a holistic view of health—nourishing your body, mind, and spirit by connecting all the parts that make you whole. Together, we'll explore balanced eating, movement, rest, mindset, and lifestyle practices that empower you to live a vibrant life. Whether your goal is to improve your metabolic health, build healthy habits, or simply feel your best, I am here to support you on your journey from wellness to wholeness.
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🩺 This channel is not a substitute for medical advice. Always consult your doctor before trying anything that may impact your health or well-being.