08:11

You only need to control yourself no one else

02:51

No gym today rest and re-feed day #bodybuilding #bulking #gym #fitness #motivation #restandrecover

08:00

Gym talks part 2. Change your mind set adapt and overcome

04:15

Gym talks part 1

11:25

My struggles with mental health, depression hit me hard today, this is how I manage #mentalhealth

05:36

Wouldn’t usually respond to a negative comment with a video but this helmet had it coming

09:44

Gym talks part 2, it’s all business as soon as I walk through them gym doors

04:32

Gym talks part one

04:49

Walk about scoty road

02:30

Just a walk about on Scotland road little talk

08:21

Gym talks part 2, to change you have to do it for yourself you have to want it

08:02

WAKE UP! DONT GIVE UP! Gym talks part 1

08:14

4 wks clean Expectations vs reality #motivation #recoverygoals #addictionandrecovery #fitness #gym

03:43

Coffee talk 4 weeks clean today, not a cause for celebration, just carry on as I was as it’s working

10:37

Gym talks part 2 #training #mentalhealth #drugawareness #addictionandrecovery #happy #gymworkout

05:04

Call these little segments gym talks although the talk is about different subjects #medication

12:50

Another walk about Scotland road and Vauxhall road #mentalhealth #addictionrecovery #problemsolving

08:33

Walk about Scotland road on my way to probation

03:54

Little look at my physique at the moment I put my anxiety aside and just put it up shirt video

04:38

Gym motivation get yourself in be the best you can be #motivation #gymworkout #inspiration

15:37

Liverpool town centre walk about

08:24

I URGE YOU TO WATCH THIS VIDEO, particularly if you know someone who is struggling or if you are

05:00

I’m actually finishing as I’m posting this but got another one coming now anyway

05:12

STEROIDS the content most people want to hear about and see so here we go this is the first video

03:55

You have to eat to grow don’t skip meals

06:26

leg day and don’t let people live rent free in your head please read description it’s a good one

06:47

How much do you really want it? Ask yourself, please read description thanks

03:45

Get your arse to the gym

09:02

This content is a little bit heavy please read description #love #relationships #recovery #addiction

12:02

I’ve literally told 7 people I have a YouTube channel #riskmanagement #recoveryispossible #health

07:43

First night back. please read description #gym #fitness

02:36

First day back at the gym

02:59

On my way to the gym just going to see my mate first for half an hour

09:13

Picking up my prescription (antipsychotics) please read description, thank you.

12:56

Sticking to your goals in recovery as we approach the weekend, please read description for more

06:42

More muzzy talks and update on recovery and when I plan on going to the gym.

03:48

Do your recovery your way

03:46

Quick one, stupid rash on me #movement #movember #talking #vlogs

06:57

EAT BIG TO GET BIG. 3rd meal of the day. #fitness #mealprep #fulldayofeating #food

09:12

Don’t procrastinate get things done and life will get easier I promise

38:52

Liverpool Town centre walk about interacting with the homeless some stuff you won’t expect #homless

12:13

Trump wins election, video includes Donald trump impression so be warned, also plans for the gym.

08:01

STAY POSITIVE, KEEP PUSHING THROUGH #recoveryispossible #hope #inspiration #gym #fitness

04:06

Me and my mum like Andy and Lou at the Walton Neurological centre #health #cancer #hospital

15:06

Thank you to the girls for the interview and people for watching, thumbnail is a google pic. Thanks

13:45

ME TRAINING AT HOME, positive mind set! staying on track regardless of what is thrown your way #gym

08:11

Homeless in Liverpool short little interview. 1st one thanks so much to the girls I was more nervous

07:45

SCOTLAND ROAD LIVERPOOL just a little talk living clean is really life changing even in a short time

07:54

STEROIDS WHO NEEDS THEM haha, Unaltered thumbnail, Physique update from 3rd November LETS GET HUGE!!

12:45

ROAST DINNERS, FOOTBALL, BOOKS AND MENTAL WELLNESS #mealprep #meat #fitness #gym #foodie

12:54

Dealing with difficult situations and feelings and going forward also body-dysmorphia #gym #food

11:33

NO PHOTOSHOP ON THUMBNAIL! The thumbnail is me 4 weeks or so out from a show 6-7 years ago Plz watch

17:58

Me training at home, where I’ve got with 5 days of resisted training with one band, 3 weeks bulking

10:22

Is Facebook holding you back, social media can holt you and even stop your progress PUT YOURSELF 1st

28:45

Relationship, toxicity addiction recovery, do the right thing not the wrong thing you think is right

23:20

MAMBO NUMBER 5! ENJOY #food #mealprep #gym #fitness

25:23

MENTAL-health medication more about my channel and my content, enjoy like share and subscribe THANKS

14:36

ROUGH AS TOAST!! DRUGS, ADDICTION, REDEMPTION. Sorry about the cheesy music in this video an my last

11:54

RECOVERY IS HARD BUT WORTH IT #addictionandrecovery

13:55

#drugs #addictionandrecovery #fitness #gym #mentalhealth #newyoutuber #food #lifestyle #workout