Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Ready to boost your energy and feel amazing this holiday season? Join our 7-Day Holiday Movement Challenge! 🎄
Whether you're prepping for holiday festivities or winding down from the hustle and bustle, this challenge will keep you moving, energized, and ready to take on every celebration. Plus, enjoy a bonus video for Mind Reset: Guided Visualization Meditation for Clarity and Focus to help you stay centered and refreshed. Let’s stay active, reduce stress, and transform together.
Here's how to join:
1. Like and subscribe to our YouTube channel. Search Embody Movement on YouTube.
2. Do one dance video from our YouTube playlist daily
youtube.com/playlist?list=PLo...
3. Comment "DONE" and share how you feel.
Check out our YouTube playlist and let’s get started today! 🎉
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How's everyone's energy after Thanksgiving?
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Stuck in a cycle of low energy and frustration? 😩
Imagine how life could feel with more energy, better nutrition, and a positive mindset every single day. 🌟
Our 6 Weeks to More Joy program is designed to help you break free from burnout and frustration, replacing them with daily movement, simple meal planning, motivation, and support from accountability partners. 🙌
By the end of these 6 weeks, you'll feel more vibrant, focused, and joyful—ready to take on life with newfound confidence. ✨
Starts November 4th—don’t wait to transform your mind and body! Sign up today at embodymovement.co/registration
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🔥 Welcome to Day 7 of our Post UPW Dance Workout! Get ready to pump up the intensity and elevate your style. Check out this electrifying video: https://youtu.be/-gJoeLxPRUg
The dance moves you've been mastering aren't just about fitness—they're about joy, health, and having a blast!
When you're enjoying yourself, staying consistent becomes a breeze, and the benefits just keep rolling in!
Once that engine is revved up and in motion, there's no stopping you! Keep the momentum going, and let's smash those goals together! 💥
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🔥 Day 6, let’s go! You've been unstoppable for 5 days, and today, we’re turning up the heat even more!
You know the drill by now—reaching your peak state and channeling that powerful energy from moving your body are the secrets to unlocking your full potential and pursuing your dreams like a boss. We're not just building a habit; we’re creating a lifestyle that will fuel your success for years to come!
Ready for today’s workout? Click here: https://youtu.be/mXQNG7Bxgpo
Remember, it’s not just about knowing it—it’s about feeling it in every fiber of your being. Let’s step into greatness together! 💪💥🚀
Drop a like and share your journey in the comments. Your progress is inspiring everyone! You've got this!
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🎉 Boom! Day 5 of our Post UPW Movement Challenge is here to rock your world! Get ready to dive into pure bliss through dance and empowerment!
As you break out those moves, channel all your energy into remembering your decisions, your new empowering beliefs, and the powerful insights you've gained.
Say them loud, feel them strong – that's the secret to incantations! It's not just about affirmations; it's about embodying those goals as if they're already yours.
Here’s your ticket to Day 5 awesomeness: https://youtu.be/gjf9KYftVf4?si=socG8...
Hit play, feel the groove, and let’s crush it together! Don’t forget to drop a like and share how you're feeling in the comments. Your energy fuels this movement! You’ve got this, superstar! 💪🔥
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🔥 Day 4 is here, and we're pumped to elevate your dance movement experience to the next level! 💪🏻
We've discovered that dancing is the ultimate way to prime ourselves for peak performance. Just like Tony talks about, it's all about getting into that peak state – and what better way to achieve it than through dance?
Watch the video linked below to unleash your best self today: https://www.youtube.com/watch?v=A2ZJy...
Don't forget to give us a thumbs up 👍🏻 and drop a comment to let us know how you're feeling! We're incredibly grateful to have you on this journey with us! 💃🎉
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Living life at our peak is such a powerful experience! 🙌🏻
We’re beyond excited to see the amazing energy from everyone who joined us at UPW. It’s so cool that so many of you are still dancing and keeping that energy alive! ⚡
Here’s some great news! We’ve made it to Day 3 of our challenge, and we’ve got something really fun for you: an energizing Uplifting Dance Fitness Workout! Get ready to move, sweat, and enjoy every minute with us. 🙌🏻
Check out the video here: https://youtu.be/a6J47BrtUgw
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Amazing job at UPW Germany last week! 🎉
We’re excited to keep the energy flowing with our Post UPW Dance Workout Challenge! Get ready to boost your energy and stay inspired with today's session. 🤩
Watch the video for Day 2: https://youtu.be/w3ZAzTk_KGw
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🔥 It was amazing to dance & transform with you on the Tony Robbins UPW last week.🙌🏻
To keep the momentum going and help you crush your goals, we're launching a FREE 7-day Life Mastery Movement Challenge.
Over the past 4 days, you've experienced the power of cultivating your peak state. Now, it's time to keep that momentum alive. 🙌🏻
Your challenge for day 1 is to sweat it out with us using this workout video: https://youtu.be/NICzQOj0vDk
Comment below the video "DONE" and let us know how you feel!
Let's go!⚡
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Elevate your energy and cultivate joy with our Vitality Boosts, perfect for a quick recharge during your busy day or for an invigorating start to your morning. These sessions are specially designed to fit into your daily routine and revitalize your mind and body in no time.