02:03

Live Webinar on August 15 @ 7am

05:49

My first CrossFit Competition #festivus 2024

05:12

Kauai Marathon 2023

02:32

Bunny Run 5k Yellville, AR 2024

02:58

Arkansas Backyard Ultra an epic journey #backyardultra #arkansas

07:06

Ascis Nimbus 25 100 mile review

02:12

Heart beat of your foot steps. #runningmotivation

05:22

The Top 3 Must-Know Tips for Runners Dealing with Posterior Tibialis Tendonitis!

04:54

Unlock your full potential with this #longrun tip

04:16

The Secret to Achieving Your Running Potential Revealed...Part 3

05:37

DGR running classic 10K race #DGR

08:12

"Is the Brooks Hyperion Max REALLY Worth It?"

06:11

Unbelievable Benefits of Strength Training for Runners: Part 2

05:46

Discover What Happens When A Runner Does Strength Training: Part 1

01:24

Don't be afraid to run in the Sunset for new adventures #runningmotivation

05:42

Unbelievable First Experience With the New Asics Nimbus 25!

05:52

Run a Backyard Ultra?! 4 Tips You Need to Know!

04:19

New Goals for the year Hawaii Half Marathon? #halfmarathon

02:48

This Squat Move is a Game Changer for Runners - Unlock Stability Now!

03:46

Get Marathon-Ready in Just 5 Minutes - Unlock the Secret Warm-Up Trick!

04:53

Master the Knees Over Toes Exercise to Defeat Runner's Knee!

03:25

My #1 Shoes of 2022: Unveiling the Top 3 Reasons Why I Love My Hoka Mach 5!

08:22

How to Outlast the Wall: Marathon Tips That'll Change Your Running Game!

06:36

Unlock Your Running Potential: These 5 Moves Could Save Your Ankles!

05:55

Unlock Your Hamstrings! 3 Secrets Every Runner MUST Know!

06:09

Running 100 Miles in Adidas Boston 11s: My Review Will Shock You!

04:49

What Runners Need To Know: The Secret Exercise that Will Take Your Speed To The Next Level!

03:47

A snow day run

06:24

"MID WEEK TALK: 5 Life-Changing Ways to STOP Running Injuries!"

05:03

I Ran 6 Miles...Here's What Happened!

04:18

Can slowing down your strengthening exercises improve running times?

05:38

3 important knees over-toes exercise to improve your running

04:00

30 mile week with a 6 mile easy run

04:38

Run better with these two squat exercises

07:51

2023 running goals

05:31

"Change Your Training Routine? | Shockingly Effective Results from a Carbon Plated Shoe"

01:08

Run to explore new heights Running motivation

08:31

Blown Away by the NEW Adidas Adios Pro 3?!

06:18

Mid week training secrets to give you major running gains!

04:07

16 mile long run in Houston, TX

04:29

8 miles at marathon effort

05:37

Hoka Mach 5 Shoe of the Year? 100 mile review

04:41

Is running good for you? Mid week training talk

10:10

14 mile long run

05:19

5 mile easy run and testing New and Old shoes

01:07

Run your own Race -Running Motivation

04:32

3 important running exercises- Mid week training talk

04:26

13 week marathon training with Hal Higdon

04:28

13 mile long Run Whats Next? Little Rock Marathon?

11:01

White River Marathon recap #marathontraining #runner

11:52

White River Marathon Race Day

03:33

Tapering for a Marathon Mid week training talk

05:31

17 mile long run Last long run before the marathon

04:04

Marathon Training update in Houston, TX

09:04

Running 100 Miles in the New Nike Zoom x invincible 2? | Full Review!

04:37

How many miles should you run and 2 key exercises during a long run Mid week training talk

05:14

Week 13 to marathon training

03:06

3 key hip flexion strengthening exercises for runners

04:58

Run slow to Run Fast Mid week training talk

01:57

Running Motivation Don't Give up!!