32:56

I struggled with pregnancy, I didn’t like the loss of control over my body

28:34

Learning how to be a parent in the spotlight

30:43

My subconscious was stopping me from having children

40:26

I knew I loved him, I just didn’t want to hold him

40:23

You don’t get the baby you think you should

57:18

My Journey to Blackbelt (Full Version)

32:30

My Journey to Blackbelt (Directors Cut)

37:24

It is your choice what happens

32:46

We never had the support from the beginning

29:17

Don’t make a plan of what you want because the baby leads the way!

27:14

You don’t have to feel massively maternal

29:17

Don’t let it become a worry and a burden

35:27

I wanted a family not just a baby

32:51

Bite your tongue, swallow your anxiety and let them do it.

34:55

Brace yourself and prepare to start over.

03:11

It's not just for mums

33:48

Something has to give, doesn’t it?

31:23

The signs were saying go for it

29:13

I thought I had to fix everything

29:36

I was completely ill equipped to deal with infertility

37:39

All that matters is that you love your children

38:42

You don't have to lose yourself when you become a mum

34:54

Being a mum doesn't mean you have to do everything

24:46

The Ultimate Confidence Booster Webinar

34:25

It's up to you to make your life what you want it to be

33:28

Your past doesn't have to determine your future

26:31

Being a mum doesn't stop you from having adventures

34:42

Our children can teach us to be better mums and great human beings

27:18

It's time to pay attention to what you need

02:34

Book Review: Busy! The working mum's guide to confidently walking life's tightrope

43:08

Don't take no for an answer

27:22

Just take one day at a time

27:43

We are all strong women

22:36

Being a mum only makes sense once you become one

29:59

Regain your confidence: top tips for nurturing your inner confidence

30:13

What would happen if you just listened to yourself?

35:11

Life should be an adventure

36:10

Only you can make it happen

36:36

Take the easy option and just be you

31:41

Are you too busy to put yourself first? Featuring Nemisha Patel Owen

30:24

It’s Okay To Pause When You’re A Mum? Featuring Yvonne Cobb

06:01

Pan fried salmon with a quinoa salad, bay infused lentils and a spinach pesto

01:44

Do you feel the fear?

05:56

Pan fried steak with a wild rice salad and chocolate pot

02:43

Have you really tried everything?

01:40

Do you enjoy failing?

08:20

Sausage and tomato pasta with charred baby gem lettuce

07:10

Stuffed butternut squash with crispy cavalo nero and a spinach and olive ratatouille

02:28

Do you love your work?

08:06

Meatballs in a bean stew

01:22

What's your struggle?

06:49

Oven roasted chicken with sprouts

04:45

Pan fried Tuna with Aubergine

06:50

Chorizo Cassoulet with roasted carrots and a watercress salad

06:22

Pancetta tart and a peach and blackberry layered dessert

04:33

Oven baked salmon with cauliflower bulgar wheat

05:30

Paprika dusted steak with a mushroom sauce

04:47

Simple Fish Stew

06:43

Posh rosemary and cheese omelette

05:53

black pudding kebab with red cabbage and jewelled couscous