08:01
VISHUDDHA CHAKRA MEDITATION
07:01
ANĀHATA CHAKRA MEDITATION
08:45
MAṆIPŪRA CHAKRA MEDITATION
06:07
SVĀDHIṢṬHĀNA CHAKRA MEDITATION
05:14
MŪLĀDHĀRA CHAKRA MEDITATION
00:57
SHAKTI MUDRA
00:39
PUSHPAPUTA MUDRA
00:53
PADMA MUDRA
01:03
GANESH MUDRA
00:56
DHYANA MUDRA
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About
F O C U S + F E E L
to reveal, release, elevate and revolutionize your inner power.
•
certified prāṇāyāma teacher
certified meditation teacher
certified yoga teacher
•
personal or small group online sessions available.
message for info and pricelist
•
weekly prānāyāma, meditations & more on patreon - link below !
@obe_sinahava
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