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SBG PDX & Vancouver BJJ and MMA Videos @UClB7osgyReop6QRPs0RdhuQ@youtube.com

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What's So Special About Bridge And Roll Mount Escape? Drill Smart, Not Just Hard: Tips for Jiu-Jitsu Growth The Key to Surviving Mount Bottom Ways To Break An Arm Half Guard // When They Put Shin On Your Thigh Pass Twice as Much: What You’re Missing in Guard Passing Unlocking the Secret of Effortless Chokes No Shame in Failing Drills: The Path to BJJ Progress What You Lose By Hanging Onto Your Grips For Too Long Do Not Waste Your Sweep Spots! What Gives Volume Of Techniques in BJJ Don't Be Stubborn With Grips! Good Enough Half Guard Game Do Not Grab Gi When You're On Bottom Control Your Breath Like Rickson Do Not Forget This About Half Guard Different Types Of Black Belts What BJJ Gives You That No Other Sport Can? How To Feel Heavier During Rolls Relax To Dominate! When to Abandon a Submission? Which Mount Escape Should You Use? Expect This If You Do Not Respect The Headlock Just 3 Rules For A LOT Better Open Guard Use These Angles For Escapes Why You NEED Knee Ride The Best BJJ Move For Self-Defense You'll Never Get Good Without This! The Art of Anticipation: Counter with Timing! Guillotine Dilemma: Choose Wisely! How They Bait You To Guillotine? The Best Way Of Holding Someone Down Do You Know Origin Of A Gi? You have to have close closed guard! How Roll With Really Really Good Black Belt FEELS Different? BJJ Is Not Just For The Ground How Magic Of Jiu Jitsu Is Created In Real World Your Secret Ally When You Do Jiu Jitsu The Best Formula For Efficiency In BJJ Closed Guard Delivery System Is There The BEST Way To Open Closed Guard? Number Of Variables In BJJ Positions This Is The Way To Get Submissions In Closed Guard What You Get If You Chase Fads? Relaxation Is Your Best Friend Black Belt: How Long Does It Really Take? Skills, not the Belt! This Is Why We Start Matches On Knees
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