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SBG University's Official Channel BJJ fundamentals emphasiz


08:27
Struggling with Grip Breaks in Armbar? Here’s the Ultimate Fix
05:23
The ‘Hail Mary’ Armbar Escape: Your Last Line of Defense
07:08
Stop the Armbar (Part 3, 4 & 5)
08:16
Stop the Armbar: Defensive Strategies from Mount (Part 1 & 2)
10:19
Fine-Tune Your Attack with These Details // Middle Mount Armbar
05:03
Why Using Frames Hurts Your Cross Side Escapes
08:02
How to Stop the ‘Unstoppable’ Upa Escape
04:44
Attack Americana To Get Gift Wrap On Your Opponent
06:23
Guard Passing That Wears Out Opponents, Not You
05:23
Street Ready Techniques
08:28
The Impact of Relaxation on BJJ Techniques: Heavier and Smoother
12:19
If You're Getting Stuck In Half Guard - Watch This!
09:21
Passing Guard Review - Over, Under And Around
07:47
The 3-Tier Approach to Opening Closed Guard
07:44
Make Quick Closed Guard Up Posture Review
09:57
Practical Exercises For Controlled Breathing
06:24
How To Counter UPA Escape
06:53
Perfecting Your Headlock Takedown: Detailed Breakdown
08:11
How To Attack Arms From Middle Mount
08:24
Master the Kimura: Overcoming Strength with Technique
05:03
Grip Fighting Essentials: Solid Base
08:16
Head and Arm Lockdown: Top Submissions Unleashed
07:59
Overcoming Head and Arm Control: Escape Strategy
10:04
Why You Must Respect the Headlock?
07:39
Flawless Execution: Technically Perfect Bridge and Roll
07:00
4 Common Americana Mistakes (Fix These Now!)
07:10
Forceful Moves: Rickson Gracie Domination Techniques
14:35
Low Risk Armbar From High Mount
09:25
Mount Tactics: Essential Holding Details and Variations
06:28
Turning Self-Defense Grip Fights into Submission Opportunities
09:41
How To Escape HEAD And ARM
08:24
The Untapped Potential of BJJ's Most Underutilized Position
09:10
Why You Struggle to Escape Knee Ride - 3 TRUTHS!
06:45
The Best Way To Defend // Knee Ride Down Position
06:07
Precision Pushes: Repelling Close Guard Passes with Targeted Force
08:55
Level Up Your Success Pass Rate With Combat Base
08:50
Open Guard Trick // How to PASS From The Ground
05:38
Make Guard Sweeps Even With NO Hands!
07:48
You’re Not Easy To Flatten: How To Prevent Open Guard Pass
05:45
Knee Ride For Hand Control
06:28
Workout // Old School Classic Knee Ride Game
07:00
Taking And Counter / Closed Guard Guillotine
06:27
Take Guillotine From Turtle The Right Way
10:21
5 Ways To Finish Standing Guillotine
04:28
2024 SBG Mexico Retreat
55:40
10 High Level Questions for Henry Akins and Hidden Jiu Jitsu
11:38
3 Common Mistakes To Avoid with Knee Ride
11:12
How To Deal With NECK GRAB?
09:14
How to Attack from Knee Ride
10:30
START using KNEE RIDE (Two good Reasons)
05:59
How to Get By when holding mount seems *IMPOSSIBLE*
02:38
How This Course Came To Life?
01:17
Make your guard much SIMPLER and much Harder to PASS at the same time!
45:39
Find First Principles in BJJ! Ft - Stephen Whittier
09:36
React Better // This Is The #1 Threat To Holding Mount
09:34
3 MYTHS about Americana / Forcing vs. Reality // Tips & Tricks
08:46
Moves That Make Sweeps a ZERO RISK!
05:31
Don't Get STUCK In TURTLE Position!
07:58
Turtle Is Great - When you should USE It?
07:43
How To Avoid Roll In Mount