33:49
Understanding Emotional Intensity — When You Feel Everything Too Deeply - Marsha Linehan Therapy
31:37
The Origin of Self Hate — Why We Turn Pain Inward - Marsha Linehan Therapy
23:33
How Stress Affects Your Brain and Emotions - Bessel van der Kolk Therapy
27:21
The Silent Wound: How Emotional Neglect Creates a Dysregulated Mind - Marsha Linehan Therapy
22:24
15 Powerful Tips to Control Your Mind and Emotions - Bessel van der Kolk Therapy
31:33
How a Child’s Brain Absorbs a Parent’s Pain - Gabor Mate Therapy
26:00
Why You Can’t Heal Trauma Just by Talking About It - Bessel van der Kolk Therapy
24:42
7 Hidden Habits of Narcissistic People | Understanding the Psychology of Control - Carl Jung Therapy
21:19
You Can’t Think Your Way Out of Trauma | Healing Begins in the Body - Bessel van der Kolk Therapy
36:19
The Woman Who Created DBT Was Once Suicidal – Her Story Will Inspire You - Marsha Linehan Therapy
20:06
From Protection to Freedom: Teaching Your Nervous System to Feel Safe - Bessel van der Kolk Therapy
31:52
Why Trauma Makes It Hard to Connect with Others - Bessel van der Kolk Therapy
28:36
The Connection Between Childhood Trauma and Chronic Illness - Gabor Mate Therapy
42:09
Complete Summary of Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body & Society
30:43
The Power of Validation — How Being Understood Can Heal What’s Broken - Marsha Linehan Therapy
21:34
Your reality narrows after trauma — here’s how to expand it Bessel van der Kolk Therapy
29:17
The Real Reason Some People Never Heal from Trauma - Gabor Mate Therapy
29:17
The Hidden Switch That Heals Trauma — The Power of the Vagus Nerve - Bessel van der Kolk Therapy
30:40
Emotional Mastery: How to Regulate Your Feelings and Take Control – Marsha Linehan Therapy
21:35
Why Healing Trauma Changes Your Whole Life Not Just Your Mind - Bessel van der Kolk Therapy
25:18
Why Women Are 80% of Autoimmune Patients – Dr Gabor Mate Therapy
51:00
The Hidden Power of Emotional Systems – Bessel van der Kolk Therapy
58:40
The Hard Life Lessons Therapy Reveals | Psychology Explained - Irvin D Yalom Therapy
48:34
How to Get Out of Survival Mode | Stop Surviving and Start Thriving - Bessel van der Kolk Therapy
52:40
Don't Make This ONE Mistake in Your Relationships - Learn Carl Rogers Therapy
41:08
Psychological Trauma by Bessel van der Kolk | Complete Book Summary
36:08
Distress Tolerance: How to Survive Emotional Storms Without Breaking - Marsha Linehan Therapy
47:45
Desperate for Help: The Forgotten Trauma That Still Lives in the Body - Bessel van der Kolk Therapy
40:45
Why Trauma Leaves You Feeling Lost — And How to Find Yourself Again - Gabor Mate Therapy
33:33
5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy
33:48
5 Habits That Transformed My Life in 1 Week - Carl Jung Therpay
01:21:47
The Body Keeps the Score – Complete Book Summary & Trauma Healing by Bessel van der Kolk
45:24
The Therapy That Changed How Minds Heal — Before CBT, There Was REBT - Albert Ellis Therapy
51:43
Trauma and Sleep Why You Can’t Rest Until You Heal - Bessel van der Kolk Therapy
51:36
The Life Changing Gift of Therapy – Secrets to a Better Life - Irvin D. Yalom Therapy
33:58
THE SMARTEST WAY TO DEAL WITH TOXIC PEOPLE - CARL ROGER THERAPY
01:01:53
6 Powerful Ways to Heal Trauma Without Medication - Bessel van der Kolk Therapy
34:02
The Rise of DBT – The Therapy That’s Saving Lives - Marsha Linehan Therapy
34:58
The Radical Compassion That Can Heal a Wounded Mind - Gabor Mate Therapy
37:31
The Real Reason Motivation Fades After Spiritual Awakening - Carl Jung Motivation
39:16
Your Emotions Are Lying to You — Here’s How to Take Control, Albert Ellis Motivation
38:51
Want to Heal from Life's Pain? Watch Irvin D. Yalom's TRUTH
28:03
Expert Reveals Why Your TRUE Self Is Enough - Carl Rogers
40:40
You Can’t Heal in Survival Mode — Why Safety Is the First Step - Bessel van der Kolk Motivation
33:17
Radical Acceptance: The Hardest Skill That Will Save Your Life - Marsha Linehan
28:22
What Trauma Really Is — And Why It’s Not Your Fault - GABOR MATE MOTIVATION
36:34
The Shadow Knows You — Even If You Don’t Know It - Carl Jung Motivation
52:07
Stop Sabotaging Yourself — The Truth About Irrational Beliefs - Albert Ellis Motivation
27:13
What Every Soul Needs to Hear About Life and Death - Irvin D Yalom
16:40
You Don’t Need to Be Fixed — You Need to Be Heard | Carl Rogers on Becoming a Person
22:50
The Truth About Trauma - Bessel VanDer Kolk Motivation
30:43
You’re Not Broken — You Just Never Learned How to Feel - Dr. Marsha Linehan Motivation
36:23
Addiction Is Not the Problem – It’s a Symptom - GABOR MATE
22:39
You Won't Believe How JUDGING Others Affects Your Own Life - CARL JUNG MOTIVATION
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About
Welcome to Therapy Decoded – where modern minds meet timeless psychological wisdom.
If you're seeking deep, transformative insights on mental health, emotional healing, and human behavior, you’re in the right place.
Our long-form videos dive deep into the teachings of world-renowned psychologists and psychotherapists like Carl Jung, Gabor Maté, Marsha Linehan, Carl Rogers, Bessel van der Kolk, Irvin Yalom and Albert Ellis— to help you understand the root causes of your emotions, trauma, and thought patterns.
🎥 What we offer:
Deep-dive videos on psychology, therapy, and personal growth
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Our mission is simple: make healing and growth accessible to everyone. No jargon. Just real talk and life-changing ideas.
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Joined 11 June 2025
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