Hey, Iโm Priyambada Panda Dash, your Health & Nutrition Coach & Life Coach ๐ฟ
After spending years in the IT industry, I saw firsthand how demanding work schedules, poor eating habits, and stress slowly steal away energy, confidence, and health.
I experienced it too โ I gained over 19 kgs due to long working hours and unhealthy routines.
I tried everything โ strict diets, supplements, endless workouts โ but nothing gave sustainable results.
๐ช I lost 21 kgs, regained energy, and found the confidence I thought I had lost forever.
Now, I help other IT professionals and working women achieve the same transformation โ without starving, overtraining, or giving up their favorite foods.
๐ก Problem
Most professionals today:
Struggle with weight gain, low energy, stress, and hormonal imbalance
Try short-term diets that donโt fit their lifestyle
๐
Book a FREE 1:1 Health Consultation and letโs design your roadmap to lasting transformation.
๐ calendly.com/fitfrlivesconsultationcall/45min
Joined 25 April 2014