01:33

Matt Watnemo | Therapist Video Bio | Mental Health | Bridging Hope Counseling

02:01

Courtney Bianchi-Rossi | Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:32

Kelsey Lange | Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:30

Mai Thao | Therapist Video Bio | Mental Health | Bridging Hope Counseling

12:59

Finding My Voice ~ Discovering Myself Amid Cultural Expectations | Interview with Mai Thao

00:46

Payton Le Therapist Video Bio | Mental Health | Bridging Hope Counseling

12:36

Finding Joy in the Rain | Mental Health | Encouragement

13:43

How To Be Vulnerable And Authentic | How To Be Your True Self | Mental Health

09:51

How Do We Fix Someone Else's Problem? | How To Empower Others and Not Control Them | Mental Health

01:20

Julia Furness Therapist Video Bio | Mental Health | Bridging Hope Counseling

12:11

4 Ways To Enjoy The Holidays Authentically | Tips From A Therapist | Mental Health

08:27

Focus On What IS Instead Of What Isn't | Positive Thinking | Mental Health

10:38

What If I Get Better ? | Mental Health | Self-Improvement

17:37

7 Phrases To Avoid And What To Say Instead | Self Talk Matters | Mental Health

11:08

8 Ways to Get and Stay Motivated | Mental Health | Motivation

26:39

How Do I Know If I Or A Loved One Is Addicted To Substances? | Addiction | Alcoholism | Drug Abuse

13:28

Why Do We Avoid Having Difficult Conversations?

11:37

How Can I Be Non-Judgmental With Myself and Others

14:22

How To Have Hope When It's Not Around You | From Despair and Depression to Hope

11:49

How To Get Your Spouse To Go To Therapy | Help My Marriage

17:20

How To Improve Sleep During COVID-19 Pandemic | Sleep | Mental Health

13:10

7 Ways To Love Yourself Effectively | Self-Love | Self-Compassion

12:21

How Values Light The Way | How to Walk With Values In Difficult Conversations

09:48

How To Have Healthy Boundaries | Healthy Communication Skills

11:13

How Do You Know If You Can Trust Others? | Relationships | Mental Health

18:42

Real Stories of Mental Health - You Are NOT Your Mental Health Diagnosis

13:03

We Need To Get Comfortable Talking About Race

17:15

Real Stories of Mental Health and Hope - Depression, Anxiety, Panic Attacks, Suicidal Thoughts

01:04

Sarah Hendrickson, MA, LPCC Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:21

Katlyn Lindquist, MS Therapist Video Bio | Mental Health | Bridging Hope Counseling

10:41

Does Mental Health Therapy Actually Work?!

01:35

Suzanne Komanski Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:23

Breanna Heintzelman, MA, LMFT, CDWF Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:14

Gina Daniels, MS, LMFT Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:05

Joelle Bishop Therapist Video Bio | Mental Health | Bridging Hope Counseling

01:03

Heidi Mortenson, MA, LMFT, CDWF Therapist Video Bio | Mental Health | Bridging Hope Counseling

11:12

Shame Shame Go Away - Take "I'm Not Good Enough" To Shame Resilience Skills

15:14

Tips on Communication, Connection and Boundaries - How to Have Health Relationships

07:39

DBT Video #6 | Mindfulness

13:34

How To Grieve During COVID-19 | Grieving

13:19

DBT Video #5 | PLEASE Skills | Opposite Action

15:50

DBT Video #4

11:35

Why Am I So Tired During COVID-19 Quarantine?! | Mental Health | Bridging Hope Counseling

12:00

DBT Video #3

15:17

How To Grow During COVID-19

11:52

Managing Parenting Dynamics During COVID-19

12:42

How To Manage Depression During COVID-19

11:54

DBT Video #2

06:43

Bringing Peace During COVID 19

14:02

DBT Video #1

11:12

How A Telehealth Mental Health Counseling Session Works

10:08

How to Manage Anxiety During COVID-19

17:07

What Happens In Therapy?

10:34

The Power of Imagination

10:13

I Am Amazing??!!

10:07

Your Story Matters - You Matter

12:36

Change Your Lens With Problems

00:39

INTRO - Bridging Hope Counseling - Mental Health Tips

11:41

What Is The Big Deal About Vulnerability?