I’m your go-to expert on adolescent wellbeing, specializing in areas concerning young adolescents, ages 8 to 15. With a PhD in Positive Psychology, I’m a published researcher with a strong background in organizational behavior and stress management.
My videos are all about empowering you to thrive. I share practical, research-based insights on wellbeing, personal development, adolescent wellbeing, adolescent challenges, school transitions, stress management, and more. Through educational content and how-to guides, I offer evidence-based tips to help you and the young people in your life flourish.
Currently, I serve as the Director of DrWellbeing Inc. For inquiries, reach out to info@drwellbeing.ca.
Disclaimer: I am not a licensed psychologist so use my insights as you see fit.