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About
Hello everyone! I'm an exercise specialist with a passion for helping others build stronger bodies and minds. This channel is dedicated to providing science-based training, nutrition information and journaling my own fitness journey. I've been training for 10+ years. I hope you enjoy my videos!
If you'd like to support the channel and help me make more videos, you can pick up one of my training programs for beginner, intermediate and advanced trainees here:
➕ www.rezenercise.com/
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