Channel Avatar

Protas Mbambo @UCkzRrP4efvTQUtXMuII1s_g@youtube.com

128 subscribers - no pronouns :c

Follow my instagram @protas_sw Professional Street Workout


Morning Seshh!! #phonk #fyoutube #fyp #trending #motivation #power #calisthenics #funny #shortvideo Please rate my form from 1-10 scale #calisthenics #planche Can you do handstand clap? Coz I love it 😍πŸ”₯πŸ’ͺπŸΌπŸ‡ΏπŸ‡¦πŸ‡ΆπŸ‡¦ Short combo Never Give Up Keep going Back to the game 🫢🏽😍 Some easy stuff πŸ”₯πŸ’ͺ🏼 The best sport in the world is Calisthenics #calisthanic #planche #calisthenia #muscleup Stop being average, stop being complacent, believe in moreπŸ”₯πŸ’ͺ🏼 Solo sesh before iftar #calisthanic #planche Keep on pushing πŸ”₯πŸ”₯πŸ’ͺ🏼 What is your favorite Calisthenics element/skill? #fullplanche #calisthanic #statics #maltese DONT WORRY #backleverhefesto Small combo 🫢🏽πŸ”₯πŸ’ͺ🏼 #motivation #frontlever First Attempt and I held itπŸ”₯πŸ’ͺ🏼🫑 #calisthenics #statics How long can you hold full Planche in the floor #planche #calisthenics The finisher combo #planche #calisthenics #bodyweightworkout Basicsβ™₯️ who said Statics guys can’t do Dynamics? #calisthenics #shorts #freestyle #dynamics Petit combo #doha #calisthenics #qatar #bodyweightworkout #planche Front Lever #calisthanic #motivation #calisthenicsworldwide #frontlever #explore #qatar Level-up O’clock πŸ”₯πŸ”₯πŸ’ͺ🏼 #calisthanic #planche #plancheprogression #shortvideo #subscribe #doha Classic Transition!πŸ”₯πŸ’ͺ🏼 comment below if you can do this transition #calisthanic #planche #doha Beach vibe in Doha, Qatar πŸ‡ΆπŸ‡¦ #calisthenicsworkout #dynamic #fullplanche #doha #qatar It’s a lifestyle #doha #calisthenics #workoutcomplete #bodyweightworkout #gym #workoutvideo #fitness Small combo #calisthenics #doha #fitness Can you do this? #calisthenics #planche #doha #viral #calisthenicstraining #shorts #shortvideo Patience is Power πŸ’ͺ🏼πŸ”₯ #calisthenics #doha #workoutvideo #fitness #calisthenicstraining The best is yet to come #calisthenics #calisthenicsworkout #doha #fitness Fear nothing #calisthenics #dohacity #fitness #doha #viral #youtubeshorts #workout #dohacorniche What do you think about this little transition? #calisthenics #doha #qatar #shorts #shortvideo Beast mode activatedπŸ”₯πŸ’ͺ🏼 #viral #youtubeshorts #calisthenics #planche #streetworkout #fitness #enjoy How long can you hold Human Flag? @protas_sw on Instagram #viral #youtubeshorts #humanbody #fun Freestyle o'clock at Kallos Fitness in Doha, Qatar πŸ‡ΆπŸ‡¦ #youtubeshorts #calisthenics #shorts #viral