Ready to say goodbye to 2024? #mymotf
Surviving the holidays | #interlinkedwithana #anamascara #anapsychology
What you think, you become | #interlinkedwithana ep 22
Halloween is an excuse to…
Stressed out? Try admin blocks | #interlinkedwithana ep 20
You’re NOT multitasking | #interlinkedwithana ep 20
What you wear MATTERS ft. MOTF | #interlinkedwithana
You DO care what others think about you | #interlinkedwithana ep 19
This is why you can’t focus | #interlinkedwithana ep 18
Before you open your mouth..ask yourself this | #interlinkedwithana ep 17
This is why you FAILED | #interlinkedwithana ep 16
#tubegirl confidence in 5 steps | #interlinkedwithana ep 15
How to be more organized | #interlinkedwithana ep. 14
Before you walk away…watch this | #interlinkedwithana ep 13
Handwritten va typed notes | #interlinkedwithana #anamascara #anapsychology
Can’t FOCUS? Do this instead. | #interlinkedwithana episode 12
The key to consistency is flow. | #interlinkedwithana episode 11 #consistencyiskey🔑
This is why you don’t like journaling | #journalinglife
Learn anything with the Feynman Technique #studyreels #anamascara
How to talk to anyone | #interlinkedwithana episode 10
Sometimes self-care needs to be painful | #interlinkedwithana episode 9
Top 3 tips for dealing with decision fatigue | #interlinkedwithana episode 8
The SECRET to success | #interlinkedwithana episode 7
When it comes to learning something new…do this | #interlinkedwithana episode 6
3 Harsh truths about life #interlinkedwithana #reels
The study method I swear by | #interlinkedwithana episode 5
What to do when you don’t feel motivated | #interlinkedwithana episode 4
Your brain CRAVES this | #interlinkedwithana episode 3
Their advice is USELESS to you, unless… | #interlinkedwithana episode 2
You NEED to get this through your head | #interlinkedwithana episode 1
Shadow Work eBook Preview
When chaos is all you know #anapsychology #shorts
They can’t give you what they can’t give themselves #anapsychology #anamascara #shorts
Suffering is not a superpower #shorts #anapsychology
You Can’t be Depressed Bro #anapsychology #anamascara #shorts
What you wear matters fam #shorts
Anxiety is rooted in imagination #shorts
How to fall in love with reading again #shorts
Simple mindset shift for maximum productivity #shorts
Certified life coach with a long list of entrepreneurial projects on the horizon. One of my greatest passions is creating educational videos for students & young professionals with the underlying message that success should not come at the expense of one's mental health.
My background in clinical psychology and project management provided me with ample opportunities to make mistakes, learn and grow both professionally and personally. It is this knowledge that I wish to share with my subscribers in the hopes that it will help them live purposeful and fulfilled lives.
🍃 Random Facts About Ana Mascara:
▪️ Taurus ascendant Scorpio
▪️ #BTSARMY
▪️ Born in Tarnaveni, Romania
▪️ McGill University Grad
▪️ ENTJ Personality (“The Commander”)
▪️ Proud Slytherin
▪️ Oh and I LOVE anime