30:59
Full Body Pregnancy Workout | Fit Pregnant Body | Safe for 2nd & 3rd Trimesters
19:05
Pregnancy Core | Prevent Diastasis Recti - Ab Separation During Pregnancy | Safe For All Trimesters
27:07
Two Week Wait Yoga | Luteal Phase Yoga | Fertility Yoga
29:16
Yoga to Boost Fertility, Ovulation and Conception | Ancient Indian Practice To Conceive Naturally
25:16
Yoga for Egg Quality | Follicular Phase | Yoga To Get Pregnant
21:36
Yoga For Healthy Uterus & Ovaries | Asanas To Cure Uterus Problems | Follicular & Ovulation Phase
23:49
Fertility Yoga for PCOS & Hormonal Imbalances | Yoga during Follicular Phase Until Ovulation
20:04
Birth Ball Exercises For Easy Delivery | Prepare for Labor + Delivery
33:02
Period Yoga While Trying To Conceive | Yoga during menstruation
22:27
20 min Postpartum Yoga Stretch | Feel Good Everyday Yoga
22:45
Postnatal Yoga Workout | Diastasis Recti Exercises Postpartum
23:33
Fertility Yoga for Egg Quality | Gentle yoga flow for conceiving
24:33
Pregnancy Strengthen & Stretch | 1st, 2nd, 3rd Trimester Safe
25:04
Yoga For Fertility & Conception | Follicular & Ovulation Phase | Yoga To Get Pregnant
16:45
15 min Postpartum Stretch + Core Fix | Daily Routine
25:01
Pregnancy Yoga | Safe For All Trimesters | Yoga during pregnancy
X
About
Welcome to my channel Birth With Agnes! π€
In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts.
For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more.
Welcoming all moms and mommys-to-be πΆπΌ
#pregnancyworkout #postpartumworkout
Akshaya Agnes
Heath & Fitness Coach (ACE, IISM)
Certified Prenatal & Postnatal Specialist
Pelvic Therapist
Yoga & Pilates Instructor
Tags