Channel Avatar

Jonathan Harder @UCkt7CVJ7443k6Vu_1DwP3UA@youtube.com

1.4K subscribers - no pronouns :c

This channel has a lot of my powerlifting and training, and


02:34
Jonathan Harder 1860 total at 2024 xpc Arnold powerlifting
03:00
I can't figure out the deadlift
03:50
2023 XPC Fall Brawl Jonathan Harder 198, 1800lb total
02:37
RAW RAW meet: RPS 2023 Ohio, Kentucky, Indiana Tri-State Challenge
10:51
2023 XPC Arnold Championship 1820 total @181
00:50
655 deadlift
02:56
2022 XPC Fall Brawl 1825 total
04:18
Tore my pec 5 weeks before my planned meet (warning a little graphic)
01:07
does my bench meet the new IPF bench rules?
02:50
500lb double overhead deadlift miss
01:04
25 minutes to a 455x2 bench.
01:48
still can bench 485 all considering
13:33
PAL - Pioneer Adjustable Lever 4 month (update) Review plus prong belt comparison
03:09
squats up to 628x1 wraps
00:27
405+some chains for 2 reps bench press
12:31
Rep fitness V2 stainless power bar, with light knurl Review.
01:28
606 hook grip deadlift
00:06
BMW 340ix sitting in snow
00:42
Jonathan Harder 455x2 bench
04:55
working out while working 80 hours
06:31
455x2 bench 578 squat
03:16
trying to get a bench workout in while working 80 hours
08:40
How to increase your bench press 100lbs in 5 months. Week:20 500lbs
06:28
How to increase your bench press 100lbs in 5 months. Week:19: fail 475x3, 375x10
05:27
squats not good, deadlifts better
05:12
How to increase your bench press 100lbs in 5 months. Week:18 475x2 370x10
06:29
unloading a 700lb husky tool box from a truck
10:10
squats up to 573, then Marrs bar, deadlifts up to 639
10:16
How to increase your bench press 100lbs in 5 months. Week:17 455x3 375x10 and deadlifts
03:02
how i modified my rogue monolift attachments for more swing
04:38
How to increase your bench press 100lbs in 5 months. Week:16 455x2 & 370x10
05:10
How to increase your bench press 100lbs in 5 months. Week:15 440x3 & 370x10
05:11
How to increase your bench press 100lbs in 5 months. Week:14 445x2 365x10
02:22
a few sets of deadlifts. 606x3
08:51
How to increase your bench press 100lbs in 5 months. Week:13 425x3 360x10
08:20
How to increase your bench press 100lbs in 5 months. Week:12 435x2 and 355x10
15:12
PAL - Pioneer Adjustable Lever Review
03:28
deadlifts up to 633 hook grip and double overhand with 440
14:35
How to increase your bench press 100lbs in 5 months. Week:11 455x1 and 350x10
12:15
How to increase your bench press 100lbs in 5 months. Week:10 missed 420x3 & 345x10 plus some squats
09:14
How to increase your bench press 100lbs in 5 months. Week:9 425x2 and 340x10 plus some deadlifts
05:55
Dad misracks 628lbs with a crash, daughter not fazed, keeps playing DS
06:37
How to increase your bench press 100lbs in 5 months. Week:8 440x1 and 335x10.
27:28
6th Evolution on my basement home gym, commercial quality.
08:01
How to increase your bench press 100lbs in 5 months. Week:7 335x10. Plus some squats and deads.
02:05
How to increase your bench press 100lbs in 5 months. Week:7 415x2
08:50
Squats and deads 573 & 606
04:50
How to increase your bench press 100lbs in 5 months. Week:6 only got 335x9
03:53
How to increase your bench press 100lbs in 5 months. Week:6 Hit 405x3 (not shown) then 405x2
09:08
How to increase your bench press 100lbs in 5 months. Week:5 Hit 330x10, then squats the next day
06:41
How to increase your bench press 100lbs in 5 months. Week:5 Hit 385x4
02:01
Deadlift drops in strength
01:16
squats again
11:07
How to increase your bench press 100lbs in 5 months. Week:4 Hit 385x3
05:46
deadlifts 606 then sumo back downs
03:45
How to increase your bench press 100lbs in 5 months. Week:3 385x2 & 325x10
03:01
How to increase your bench press 100lbs in 5 months. Week:2 Hit 405
06:45
Powerlifting USA VOL.13 NO.12 JULY 2020
04:34
How to increase your bench press 100lbs in 5 months. Week:1 reps
13:22
How to increase your benchpress 100lbs in 5 months. Week 0