About
I help busy people make delicious, easy, gluten-free meals that are high in protein and low in calories.
When I switched to the SHRED System I lost over 60 pounds and 6 dress sizes and recovered from debilitating health problems.
I have helped millions of people to lose weight and boost their health through my websites, ShreddersConnect.com, GreenThickies.com and MagicalLifeOfFruit.com.
To lose weight I eat 3x 400-calorie meals and one snack each day. All of my complete meal recipes are under 400 calories. Eating a calorie-restricted high protein diet is the most effective way to lose weight and keep it off.
I help busy people make delicious, easy, gluten-free meals that are high in protein and low in calories.
When I switched to the SHRED System I lost over 60 pounds and 6 dress sizes and recovered from debilitating health problems.
I have helped millions of people to lose weight and boost their health through my websites, ShreddersConnect.com, GreenThickies.com and MagicalLifeOfFruit.com.
To lose weight I eat 3x 400-calorie meals and one snack each day. All of my complete meal recipes are under 400 calories. Eating a calorie-restricted high protein diet is the most effective way to lose weight and keep it off.