01:49
Aging Explained in Less Than 2 Minutes | Comment “Aging” for more details
02:36
Which is Better? Enzymes or Probiotics? #nutritionalvaluewithjanak #enzymes #probiotics
03:06
2 Meal Prep Recipes|A Keto Dip & Chicken Fried Rice #nutritionalvaluewithjanak #mealprep
03:11
I Can’t Make Up My Mind What Do You Think? #nutritionalvaluewithjanak #40oz
05:59
Deficient In Magnesium? Symptoms & Mg Benefits #nutritionalvaluewithjanak #magnesium #deficiency
04:44
Hydration 101 The Benefits of Staying Hydrated #nutritionalvaluewithjanak #hydration #electrolytes
00:17
Simple & Delicious Veggie Burger Recipe #nutritionalvaluewithjanak #vegetarian #easy
02:01
Velvety Brie and Butternut Squash Soup Recipe #easyrecipe #soupseason #healthyrecipes
02:46
GF High Protein Beef Ramen Soup 🍜 #nutritionalvaluewithjanak #ramen
04:16
Thrive Market Haul: Stocking Up on Healthy Essentials #nutritionalvaluewithjanak #healthylifestyle
02:53
Comforting Chicken Cabbage Roll Soup #nutritionalvaluewithjanak #soupseason
02:21
Cozy Comfort: Sausage and Zucchini Stew | Guest Chef: Mom #nutritionalvaluewithjanak #stew
03:15
Effortless Meal Prep for 12 Meals #nutritionalvaluewithjanak #mealprepsunday
08:03
Powerful Protein Smoothies: 23 Healthy and Delicious Recipes #nutritionalvaluewithjanak #smoothie
01:50
Berrilicious Banana Protein Pancakes 🥞 #nutritionalvaluewithjanak #healthyrecipes #breakfast
01:45
Turkey Veggie Delight #nutritionalvaluewithjanak #learntocook #healthyrecipes
01:39
Luscious Lemon Garlic Pesto Salmon, Roasted Veggies & Fig Glaze Recipe #nutritionalvaluewithjanak
02:04
Delicious Roasted Cauliflower Steaks #vegetarian #nutritionalvaluewithjanak #cauliflower
01:06
Refreshing Smoothie Bowl | No Blender Needed #nutritionalvaluewithjanak #healthy #smoothiebowl
01:54
Trader Joe’s Haul Part 3 of 3. #nutritionalvaluewithjanak #healthyfood #traderjoeshaul
02:09
Trader Joe’s Haul Part 2 of 3. #nutritionalvaluewithjanak #healthyfood #traderjoeshaul
02:33
Trader Joe’s Haul (Part 1/3) #nutritionalvaluewithjanak #traderjoeshaul #healthylifestyle
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About
Welcome to Nutritional Value with Jana K! I'm here to help you live a healthier life through the power of food. As a certified nutrition health coach and passionate cook, I provide easy-to-follow recipes and nutrition-focused culinary skills to empower you to create delicious and nutritious meals.
From gluten-free and sugar-free recipes to convenient one-pan meals and indulgent treats made with wholesome ingredients, I have something for everyone.
Together, let's make every meal count. Subscribe now and join me on this delicious and nutritious adventure!
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