Welcome to The Heart is A Muscle! We're Jordin and Josef, A pair of globe-trotting life coaches dedicated to helping people create the most loving, harmonious, and resilient relationships possible.
We created "The Heart is a Muscle Podcast" to shed light on the transformative power of relationships as a pathway to healing and improving couples' mental health. We want you to see our humanity, struggles, and vulnerable conversations so you can do it even better with your someone special. We focus on creating open-hearted dialogues that shine a light on the methods, challenges, and triumphs of nurturing relationships while prioritizing mental health.
Dive into full episodes filled with profound insights and hands-on advice, dedicated to forging stronger bonds and mending the heart, body, mind, and soul together. Binge the vast library of clips and shorts curated to bring you the best of each episode. Join us as we ensure that the heart remains the strongest muscle we flex.