09:42

9 minute gada swing - 5kg (11lb)

02:15

10kg (22lb) clubbell - inside / outside circle

01:44

Inch handle dumbbell - 40kg

00:48

Fixator (Watson Anvil) - 48,5kg

00:50

Single arm kettlebell swing (outside legs) to pull/press - walks

00:51

Single arm kettlebell swing (between legs) to pull/press - walks

00:57

10-2 gada 12,5kg

00:55

Gada 10-2 l 12,5kg

02:24

Outward mill - slow motion

02:21

Inward mill - slow motion

01:45

Gada / mace swings

00:45

Testing my first GADA - 5kg

04:11

Indian club & mace swings

06:44

Unboxing an Indian Club Portugal order

00:57

Ankle mobility test 2 - dorsiflexion

00:40

Light club external/internal mill

00:46

Iron rod external/internal mills

00:39

Uncompress rehab training

01:34

Ankle mobility test - dorsiflexion

00:29

Sleeve spin rogue power bar - left before / right after cleaning (greasing)

01:23

Niels overhead medley - finale SMvNL 2015

01:22

Jitse overhead medley - finale SMvNL 2015

01:13

Enzo overhead medley - finale SMvNL 2015

01:41

Alex overhead medley - finale SMvNL 2015

01:30

Niels atlas stones - finale SMvNL 2015

00:43

Jitse atlas stones - finale SMvNL 2015

01:00

Enzo atlas stones - finale SMvNL 2015

01:06

Alex atlas stones - finale SMvNL 2015

01:18

Mike atlas stones - finale SMvNL 2015

00:09

Hub lift (23kg/50lb)

00:28

CoC #1.5 offhand

00:50

CoC #T & #1 Offhand close

00:54

CoC #1.5 BS & CCS Close

00:51

CoC #1 en #1.5 close

01:05

Standing ab wheel (band support)

01:11

Press & squat 03/02/2015

01:42

Deadlift 01/02/2015

01:01

Press & Squat - 25/1/2015

00:30

Strongman Champions League Holland - Niels

00:24

Strongman Champions League Holland - Alex & Jarno

00:15

Strongman Champions League Holland - Niels

00:19

Strongman Champions League Holland - Fouad

00:33

Hang power clean

01:00

Uitslag Sterkste Man van Nederland 2013

01:54

Jitse atlas stones - finale SMvNL 2013

01:21

Jan atlas stones - finale SMvNL 2013

00:50

Niels atlas stones - finale SMvNL 2013

00:30

Loglift 95kg

01:28

Truckpull

03:02

Atlas stones - Mark

02:27

Atlas stones 25/03/2013

00:41

Floorpress 27/02/2013

00:45

Press 27/02/2013

00:36

Atlas stones 20/02/2013

01:25

Atlas stones 10/02/2013

00:17

Pendlay row 01/02/2013

01:24

Chain squat 01/02/2013

01:09

Chain press 01/02/2013

03:03

Smolov squat max day

01:30

Smolov press max day