About
Welcome to Sculpt with Iris! I'm Iris, an international Certified Mat Pilates instructor based in Amsterdam. As former model and entrepreneur I’ve always believed in the power of movement to transform not just our bodies but our minds as well. With over 11 years of pilates experience, I’m here to help you sculpt a strong and healthy body—all from the comfort of your own home. Here you'll find Pilates workouts designed to tone, strengthen, and lengthen your muscles.
Disclaimer:
The workouts provided on this channel are designed for general fitness and wellness purposes only. Before starting any new exercise program, it's recommended to consult with a healthcare provider or physician, especially if you have any pre-existing medical conditions or injuries
Please listen to your body and modify exercises as needed. Sculpt with Iris and its creator are not responsible for any injuries or health issues that may result from following the exercises and routines presented on this channel.
Welcome to Sculpt with Iris! I'm Iris, an international Certified Mat Pilates instructor based in Amsterdam. As former model and entrepreneur I’ve always believed in the power of movement to transform not just our bodies but our minds as well. With over 11 years of pilates experience, I’m here to help you sculpt a strong and healthy body—all from the comfort of your own home. Here you'll find Pilates workouts designed to tone, strengthen, and lengthen your muscles.
Disclaimer:
The workouts provided on this channel are designed for general fitness and wellness purposes only. Before starting any new exercise program, it's recommended to consult with a healthcare provider or physician, especially if you have any pre-existing medical conditions or injuries
Please listen to your body and modify exercises as needed. Sculpt with Iris and its creator are not responsible for any injuries or health issues that may result from following the exercises and routines presented on this channel.