08:45
Get Stronger, More Mobile Wrists (and a Good Warm Up)
10:30
Fix Flat Feet (Pes Planus) WITHOUT ORTHOTICS!
06:55
Get HUGE Legs with This Bodyweight Exercise (Healthier Knees)
06:50
Are Ice Baths Helping You Recover or Killing Your Gains?
09:40
How to Pistol Squat (from Beginner to Advanced)
17:35
A Day of Carnivore Eating & Bodyweight Training - VLOG
08:10
I Try 100 Strict Ring Muscle Ups in 100 Minutes (100 Subscribers Special)
09:00
The Secret Tool for Building Foot Strength and World Class Balance (Balance Beam Tutorial)
05:50
Everything You NEED to Know About the PUSH UP
11:50
Can I help this Bodybuilder get his FIRST EVER Ring Muscle Up?! (ft. Kiel Martin)
07:00
How to Fix Duck Feet! (Out-Toeing)
05:30
Why You Can't Muscle Up
15:45
Daily Ice Baths for a Month?! The Pros and Cons (30 MINUTE HOLD!)
07:40
Should I Go Barefoot? (how to transition safely)
19:09
20 Minute Full Body Mobility Routine
10:30
Top 5 Exercises for Tight Hips (Deeper Squats)
08:46
12 Month Handstand Transformation - From Wall to Tall
12:56
Top 5 Exercises for Tight Ankles (Deeper Squats)
15:59
I tried the Carnivore Diet for 1 month, here's what I found (pros and cons)
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Training and teaching all things handstands, bodyweight strength and mobility.
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