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Huberman Lab Clips @UCkZjTZNvuxq1CYMS3cwZa1Q@youtube.com

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Welcome to the official Huberman Lab Clips YouTube channel.


06:31
How Cavities Form & How to Prevent Them | Dr. Andrew Huberman
11:20
Is Alcohol-Based Mouthwash Bad for Oral Health? | Dr. Andrew Huberman
09:30
The Benefits of Xylitol for Oral Health | Dr. Andrew Huberman
12:05
Beware Of "Win-Win" in Negotiations | Chris Voss & Dr. Andrew Huberman
07:19
How to Practice Negotiating & Making Deals | Chris Voss & Dr. Andrew Huberman
09:22
One of the Secrets to Negotiation | Chris Voss & Dr. Andrew Huberman
06:15
How to Share Bad News | Chris Voss & Dr. Andrew Huberman
05:40
How to Fire or Break up With Someone | Chris Voss & Dr. Andrew Huberman
11:04
Master Negotiation With These Tactics & Mindsets | Chris Voss & Dr. Andrew Huberman
09:41
How Ketamine Works & Its Potential for Depression Relief | Dr. Andrew Huberman
04:10
Best Way to Wash Your Eyes | Dr. Jeff Goldberg & Dr. Andrew Huberman
05:11
Do Glasses Worsen Natural Eyesight? | Dr. Jeff Goldberg & Dr. Andrew Huberman
11:15
The Immense Value of Spending Time in Nature & Detaching | Tim Ferriss & Dr. Andrew Huberman
07:24
End the Year With A "Past Year Review" | Tim Ferriss & Dr. Andrew Huberman
12:17
Miscarriage Research & the Bruce Effect | Dr. Noam Sobel & Dr. Andrew Huberman
20:48
Why We Cry & the Evolutionary Purpose of Tears | Dr. Noam Sobel & Dr. Andrew Huberman
13:33
Alcohol & Other Common Causes of Brain Damage | Dr. Matt MacDougall & Dr. Andrew Huberman
06:12
Are Bluetooth Headphones Safe? | Dr. Matt MacDougall & Dr. Andrew Huberman
09:26
Neuralink & the Safety of Brain Implants | Dr. Matt MacDougall & Dr. Andrew Huberman
12:11
What Neuralink Is Really Working on | Dr. Matt MacDougall & Dr. Andrew Huberman
06:47
Benefits of Wim Hof Method & Tummo Breathing | Dr. Elissa Epel & Dr. Andrew Huberman
09:27
How to Lower Stress & Become Comfortable With Uncertainty | Dr. Elissa Epel & Dr. Andrew Huberman
13:14
How to Parent "Deeply Feeling Kids" | Dr. Becky Kennedy & Dr. Andrew Huberman
08:31
Fasting & the Best Times to Eat | Dr. Casey Means & Dr. Andrew Huberman
13:51
How Do Ozempic, Mounjaro & Other GPL-1 Agonists Work? | Dr. Zachary Knight & Dr. Andrew Huberman
10:35
How to Use & Interpret a Continuous Glucose Monitor (CGM) | Dr. Casey Means & Dr. Andrew Huberman
12:49
This Hormone Drives Hunger & Body Fat | Dr. Zachary Knight & Dr. Andrew Huberman
13:29
Why Ultra-Processed Foods Cause Weight Gain
10:49
How to Reduce Your Food Cravings | Dr. Casey Means & Dr. Andrew Huberman
09:45
Ozempic, Mounjaro & GPL-1 Agonists for Weight Loss | Dr. Zachary Knight & Dr. Andrew Huberman
11:30
The Key Biomarkers to Measure With a Blood Test | Dr. Casey Means & Dr. Andrew Huberman
04:34
Hunger Expert's Tips for Better Eating Habits | Dr. Zachary Knight & Dr. Andrew Huberman
12:24
Simple Steps to Improve Your Metabolism | Dr. Casey Means & Dr. Andrew Huberman
09:59
Is Obesity Genetic? | Dr. Zachary Knight & Dr. Andrew Huberman
11:15
How to Make Better Food Choices for Health & Longevity | Dr. Casey Means & Dr. Andrew Huberman
07:44
How Sugar & Soda Impact the Brain | Dr. Elissa Epel & Dr. Andrew Huberman
12:01
The Complexities of Treating Depression | Dr. David Linden & Dr. Andrew Huberman
19:11
Back Pain Relief & Spine Anatomy | Dr. Stuart McGill & Dr. Andrew Huberman
12:58
Assess Recovery & Internal State With the CO2 Tolerance Test
13:07
How to Build Confidence in Your Kids | Dr. Becky Kennedy & Dr. Andrew Huberman
09:40
How to Apologize to Your Kids | Dr. Becky Kennedy & Dr. Andrew Huberman
07:55
How to Set Boundaries With Kids | Dr. Becky Kennedy & Dr. Andrew Huberman
08:08
How to Respond When Your Kids Say, “I Hate You” | Dr. Becky Kennedy & Dr. Andrew Huberman
10:32
Evaluating the Role of Rewards & Punishments in Parenting | Dr. Becky Kennedy & Dr. Andrew Huberman
06:25
What Does Good Parenting Entail? | Dr. Becky Kennedy & Dr. Andrew Huberman
18:25
Strengthen & Pain-Proof Your Back: The McGill Method | Dr. Andrew Huberman
14:12
How Dopamine Impacts Brain Function | Dr. Mark D'Esposito & Dr. Andrew Huberman
08:39
Medications That May Improve Memory & Brain Function | Dr. Mark D'Esposito & Dr. Andrew Huberman
20:52
20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
04:23
How Menopause & Estrogen Impact Brain Function | Dr. Mark D'Esposito & Dr. Andrew Huberman
09:47
How to Treat Alzheimer's & Parkinson's Diseases | Dr. Mark D'Esposito & Dr. Andrew Huberman
11:40
How to Treat Concussion & Traumatic Brain Injury | Dr. Mark D'Esposito & Dr. Andrew Huberman
11:55
Tools for Improving Productivity | Dr. Cal Newport & Dr. Andrew Huberman
08:28
How to Practice, Build Skills & the Role of Flow State | Dr. Cal Newport & Dr. Andrew Huberman
03:55
Lower Stress With an End-of-Day Ritual | Dr. Cal Newport & Dr. Andrew Huberman
09:03
Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman
11:27
How to Avoid Burnout | Dr. Cal Newport & Dr. Andrew Huberman
06:49
How to Study & Learn Using Active Recall | Dr. Cal Newport & Dr. Andrew Huberman
05:42
How to Successfully Delete Social Media | Dr. Cal Newport & Dr. Andrew Huberman
09:55
Avoiding Distractions & Doing Deep Work | Dr. Cal Newport & Dr. Andrew Huberman