53 Videos
John Danaher`s Back Attack System
32 Videos
The Baratoplata System
12 Videos
Close Range Karate
10 Videos
Combining Pinan Kata Bunkai
21 Videos
Henry Akin`s - No Gi Side Control Top Game System
15 Videos
Henry Akin`s - No Gi Mount Top Game System
20 Videos
Brandon Mullins - De La Riva Guard System
8 Videos
Windshield Wiper System from Side Control Top
51 Videos
The Closed Guard System ( Gi )
33 Videos
Marcelo Garcia`s Butterfly Guard System ( No Gi )
5 Videos
Joint Locks - Leglocks
14 Videos
Henry Akins ( No Gi ) Top Mount Game System
85 Videos
Modern De La Riva Guard System
8 Videos
Joint Locks - Wristlocks
56 Videos
Modern Double Sleeve Guard System
11 Videos
Joint Locks - Neck Cranks
7 Videos
Joint Locks - Shoulder Locks
60 Videos
John Danaher`s Passing The Guard
87 Videos
Lachlan Giles Armlock Anthology
5 Videos
Brown Belt ( 2nd Kyu)
24 Videos
Lucas Leite No Gi Half Guard System
54 Videos
Modern Collar & Sleeve Guard System
18 Videos
Joint Locks - Elbow Locks
54 Videos
John Danaher`s Half Guard - Go Further Faster Series
8 Videos
Rohai Kata Bunkai
24 Videos
Escape to Submissions ( No Gi)
14 Videos
Henry Akins Sweep System
29 Videos
Henry Akins Open Guard Mastery
21 Videos
The Lapel Guard Blueprint
25 Videos
Gregorian Lapel Submission System
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Both clubs train out of Dungannon Leisure Centre
Cobra Kai Karate Dungannon - Tuesdays 7pm to 8pm
Black Dragon Brazilian Jiu Jitsu Dungannon - Tuesdays & Thursdays 8pm to 9pm
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