If we are given a tough life, it is because we are strong enough to handle it. We may be tired and exhausted but at least we woke up today and someone else didn't...
Nothing is impossible. Everyday brings a second chance. Little progress everyday adds up to big accomplishments.
Try to relax your mind by listening to relaxing music. Music improves sleep by relaxing the autonomic nervous system, which leads to slower breathing, lower heart rates, and reduced blood pressure.
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Stay Motivated and God Bless you all.