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[object Object] @UCkPBo8hqEOiE3bg9t7ZGT2Q@youtube.com

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Hi! My name is Autumn and I'm a Clinical Nutritionist. I tea


Is it FAKE sourdough?🤔 PSA to sleep deprived parents MOST people have this problem The best time to drink coffee (NEW STUDY) Lentil Bruschetta Salad (I’m obsessed) The ONE kale salad I haven’t gotten sick of I eat this with lunch to reduce hunger 🍫 Low fat yogurt vs whole milk yogurt 🐮 The only way I eat tortillas The 1960s “diet” Things I do to prevent picky eating (these WORK) Something quick + easy to make for breakfast 🍫 Making sour yogurt taste sweet (without sugar) Weirdly high in protein… How this Nutritionist makes popcorn 🍿 The healthiest way to eat beans 🫘 I used to eat these because I thought they were “healthy” #highprotein What to do with tahini… If you have 1/2 cup yogurt, try this #healthyrecipes If you have 2 cups frozen strawberries, try this 🍓 #healthyrecipes Pregnancy snacks this Nutritionist eats daily 🤰🏼 Lemon water benefits you didn’t know🍋 Kefir benefits are *actually* magical 🤯 3 ingredient cottage cheese bowl 🍓🥥 #highprotein March Nutrition Hacks 🍋🥛☀️ Best Vegetarian High Protein Foods 🍳 What This Nutritionist Eats on a Plane ✈️ #highprotein Sugar withdrawal timeline 🍭 Crazy garlic hack!! EVERYTHING I Ate ~ 24 Weeks Pregnant 🤰🏼 High protein grocery ideas Weirdly high in fiber 😯 The 1920s diet Super high protein cheeses 🧀 The *Healthiest* food in the world 🌎 High protein cottage cheese bowl #ad How I eat healthy as a new mom 👶🏼❤️ Nutritionist’s Burger + Fries 🍔 🍟 Lemon ice 🍋🧊 Nutritionist shops for cheese 🧀 Zero added sugar foods What a Nutritionist Eats at a Breakfast Buffet 🍳 What a Nutritionist Eats at the Airport ✈️ 5 minute high protein lunch #shorts High protein smoothie #shorts ✨healthy habits for 2024✨#shorts What this Nutritionist eats at Universal Studios #shorts How I Eat 50+ Grams Protein at Break-Fast #shorts #proteinbreakfast