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Intimate Rose @UCkMzdWdXAAs7l8IkOobd6AA@youtube.com

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Starting your dilator journey? Here are some helpful tips 👇 • Breathe deeply and exhale as you Nine sizes of dilators? 🤔 You might be wondering—What are they all for? Here’s the breakdown: Using a pelvic wand after trauma? It’s possible, but your nervous system has to feel ready 💜 Anatomy Guide for Using Pelvic Wand Pelvic pain can feel overwhelming, but it’s treatable 💜 From tools like dilators and pelvic wands Building pelvic floor strength is a gradual process, and Kegel weights can help you progress Building pelvic floor strength is a gradual process, and Kegel weights can help you progress Exciting news for new moms 🎊 ‘Your Postpartum Body’ is now available Suddenly, everything else seems urgent 👀 Credit: 💬 Opening up about vaginismus can be challenging, but it’s a journey rooted in trust and 💪 Let’s talk about the foundation of your core—your pelvic floor! These muscles support essential 💡 Leaking urine or experiencing pain during intimacy after childbirth isn’t “normal” - it’s just 💜 Take control of your hormonal health and overall well-being with Intimate Rose’s myoinositol Wondering about using Intimate Rose products while on your period? 🌺 Our wands and dilators can be Struggling with tailbone pain? Learn simple exercises and techniques to find relief 🌸 Our expert Dr Expecting moms, did you know that using a pelvic wand during pregnancy can help prepare your body One of Dr 💡 Curious if pelvic wands and dilators are used during therapy? It varies! Some therapists teach in 🪄 Feeling sore after using your pelvic wand? Don’t worry—it’s normal! Whether it’s from a little Struggling with mom bladder? You’re not alone—and we’ve got the perfect solution! 💖 Our Pelvic Wand Pelvic floor dysfunction can affect people from all walks of life, but you don’t have to face these Struggling with frequent bathroom visits? ⚡️ Dr Nope, not today apparently 👀 Credit: Is your endometriosis pain back? 🌸 Pain is complex and doesn’t always mean the endo has returned 💧 Leaking when you laugh or sneeze? It might not just be weak pelvic floor muscles—it could be 👀 Many men don’t realize they have a pelvic floor—until there’s an issue Is pelvic PT or OT worth it during pregnancy? 🤔 Absolutely! Pregnancy is a time for care, Sitting all day? 🪑 Dr Healing is not linear, and that’s okay! ✨ Pelvic therapy can feel like a rollercoaster, but every Your pelvic floor deserves care and attention! 🌸 The pelvic wand is designed to release internal Breathe in, breathe out ✨ This gentle breathing exercise is perfect for connecting with your body ⚖️ Your pelvic floor works best when it’s balanced—not too tight, not too weak ⚡️ Learn essential pelvic mobility exercises and core strength techniques from Dr Dealing with pressure during coughs or sneezes? This quick trick can provide major relief for your ⚡ Struggling with thinning hair and weight gain from PCOS? Try these 3 tips! 1️⃣ Balance hormones Preparing for birth? 🌸 Our pelvic wands are here to help! Starting at 34 weeks, prenatal perineal 🪄 Let’s talk pelvic wands! These tools are designed to be an extension of your arm, helping you If you’re experiencing pain during intimacy, a glass of wine is not the answer you need 🍷🚫 Pelvic Pregnant and looking to prepare for delivery?🤰Consider the pelvic wand for perineal massage Iced coffee: 1, Pelvic floor therapy: 0 Credit: 📆 Feeling anxious about your upcoming medical exam? You’re not alone Pelvic pain, tension, or discomfort? A pelvic wand can help release tight muscles, reduce pain, and Is pregnancy possible with vaginismus? Yes, it is! 🌸 Dilator therapy can be a powerful tool in Kegel weights are an amazing tool for building pelvic floor strength 💜 In this video, demonstrates Painful orgasms don’t have to be your reality 🫶 Dr When your pelvic floor says “not yet” 🙅‍♀️ Credit: Worried about tearing during birth? 🤰 Perineal massage can reduce the risk of severe tears, lower Struggling with pelvic pain or tension? ⚡️ Your breathing might be part of the issue
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