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doctor spandana @UCkJrQUyJI0E9UboBNrVqPnQ@youtube.com

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Dr Spandana MBBS,MRCPCH, PAEDIATRICIAN (MSc Advancing Pract


09:57
అమ్మ-కొడుకు 10 కిలోల వెయిట్ లాస్ సిక్రెట్ డైట్ ప్లాన్ || Dr Spandana || Weight loss
06:07
How I Lost 10 Kg In 2 Months | Dr Spandana | Weight Loss Journey | 90 Days Diet Plan
03:35
How to Lose Stubborn FAT || Tips & Tricks || Dr Spandana || Weight Loss
11:32
How to Overcome Iron Deficiency During Weight Loss | Iron Rich Foods | Signs & Symptoms |Dr Spandana
05:48
The Six Pillars Of Lifestyle in Weight Loss || Dr Spandana || Tamada Media
16:18
How to STOP Cravings During Weight Loss || Tips & Tricks || Dr Spandana || Tamada Media
09:24
Mom & Daughter Lost 10 Kgs Each In 90 Days || Dr Spandana || TAMADA MEDIA
10:05
Control Your Diabetes and Thyroid With 90 Days Diet Plan || Doctor Spandana || Tamada
25:15
Is Your WEIGHT STUCK ? DO NOT WORRY || TIPS || Weight Loss Plateau || Dr Spandana || Tamada Media
13:22
Moringa Powder (మునగాకు పొడి) A Superfood for Weight Loss and Diabetes | TAMADA MEDIA || Dr Spandana
07:12
How To Lose 10 Kgs In A Month: Healthy Weight Loss Diet Plan By Dr. Spandana || Tamada Media
14:01
Benefits of Millets | Reduce Weight | Control Diabetes | Skin Glow| Tamada Media || Dr Spandana
07:06
How to Lose Weight with Hypothyroidism || Thyroid Diet ||TAMADA MEDIA || Dr Spandana
17:47
SUPER FOODS IN WEIGHTLOSS || TAMADA MEDIA || Dr Spandana
10:42
Exercise లేకుండా 23 KGS Weight loss || ALL డౌట్స్ క్లియర్ || TAMADA MEDIA || Dr Spandana
24:18
How to eat Right in a Day || Weight Loss || What I eat in a Day || Dr Spandana || Tamada Media
08:32
19-Kilo Weight Loss Journey in 90 Days || Dr Spandana's diet plan || Tamada Media
12:12
ZERO CALORIES FOOD IN WEIGHT LOSS || TAMADA MEDIA || Dr SPANDANA
06:19
10 Kgs Weight Loss & PCOD Reversed With Dr Spandana FREE 90 DAYS DIET PLAN || Tamada Media
12:28
Foods For Glowing Skin ఆహారం తో అందం || Dr Spanadana || Tamada Media
09:05
22 Kgs WEIGHT LOSS Story || Fat to Fit Transformation Story || Dr Spandana || Free 90 Days Diet Plan
12:36
The Science of Apple Cider Vinegar | Benefits, Uses, and Facts | Dr Spandana
04:52
Dr Spandana : Weight Loss Success Stories || HOW I LOST 24 KGS Just in 90 days
18:22
Hair Loss Causes & Prevention | Dr. Spandana | Types of Hair Loss | Weight Loss Impact
21:41
Reduce Bad Cholesterol Naturally | Top 10 Foods | Prevent Heart Attack & Aid Weight Loss|Dr.Spandana
08:10
WINNER of 90 Days Weight Loss Diet Challenge || Dr Spandana || Weight Loss || Cash Prize
13:53
Can Vitamin D Help with Weight Loss? Find Out How! || Dr Spandana || Weight loss || Hair Loss
19:42
Eat your food in the RIGHT ORDER || 73% healthier || Dr Spandana || No Diabetes || No Food Cravings
14:21
TOP 5 FOODS THAT IMPROVES YOUR GUT HEALTH || Dr Spandana || Weight loss || Healthy Food
12:36
How to Clean your FATTY LIVER Naturally without medications? || Doctor Spandana || Weight Loss
16:48
MEETING MY INDIAN SUBSCRIBER'S FOR THE FIRST TIME || Doctor Spandana ||
17:20
Full Week Maintenance Diet || WEEK 4 || Dr Spandana || Weight loss
15:03
Full Week Maintenance Diet || ఎప్పుడూ బరువు పెరగరు || WEEK 3 || Dr Spandana || Weight loss
21:27
Healthy Diet Plan for Pregnancy Ladies for Healthy Baby || Dr Spandana || Childhood Obesity
15:54
Full Week Maintenance Diet ఇది ఎలా చెయ్యాలి ? || WEEK 2 || Dr Spandana || Weight loss
14:10
Childhood Obesity || Causes & Prevention || Dr Spandana || Healthy Diet
17:33
Full Week Maintenance Diet లో ఏమి తినాలి ఎప్పుడు తినాలి || WEEK 1 || Dr Spandana || Weight loss
30:40
Top 15 Contestants of 90 Days Weight Loss Diet Challenge || Dr Spandana || Weight Loss || Vote Now
25:38
90 Days Diet Plan for Weight Loss | DAY 90 | Intermittent Fasting | Healthy Diet | Doctor Spandana
09:35
90 Days Diet Plan for Weight Loss | DAY 89 | Intermittent Fasting | Healthy Diet | Doctor Spandana
18:48
90 Days Diet Plan for Weight Loss | DAY 88 | Intermittent Fasting | Healthy Diet | Doctor Spandana
12:47
90 Days Diet Plan for Weight Loss | DAY 87 | Intermittent Fasting | Healthy Diet | Doctor Spandana
13:43
90 Days Diet Plan for Weight Loss | DAY 86 | Intermittent Fasting | Healthy Diet | Doctor Spandana
13:29
90 Days Diet Plan for Weight Loss | DAY 85 | Intermittent Fasting | Healthy Diet | Doctor Spandana
13:50
90 Days Diet Plan for Weight Loss | DAY 84 | Intermittent Fasting | Healthy Diet | Doctor Spandana
16:41
90 Days Diet Plan for Weight Loss | DAY 83 | Intermittent Fasting | Healthy Diet | Doctor Spandana
09:08
90 Days Diet Plan for Weight Loss | DAY 82 | Intermittent Fasting | Healthy Diet | Doctor Spandana
18:05
90 Days Diet Plan for Weight Loss | DAY 81 | Intermittent Fasting | Healthy Diet | Doctor Spandana
14:09
90 Days Diet Plan for Weight Loss | DAY 80 | Intermittent Fasting | Healthy Diet | Doctor Spandana
17:37
90 Days Diet Plan for Weight Loss | DAY 79 | Intermittent Fasting | Healthy Diet | Doctor Spandana
05:51
90 Days Diet Plan for Weight Loss | DAY 78 | Intermittent Fasting | Healthy Diet | Doctor Spandana
07:29
90 Days Diet Plan for Weight Loss | DAY 77 | Intermittent Fasting | Healthy Diet | Doctor Spandana
07:13
90 Days Diet Plan for Weight Loss | DAY 76 | Intermittent Fasting | Healthy Diet | Doctor Spandana
06:25
90 Days Diet Plan for Weight Loss | DAY 75 | Intermittent Fasting | Healthy Diet | Doctor Spandana
07:25
90 Days Diet Plan for Weight Loss | DAY 74 | Intermittent Fasting | Healthy Diet | Doctor Spandana
09:53
90 Days Diet Plan for Weight Loss | DAY 73 | Intermittent Fasting | Healthy Diet | Doctor Spandana
10:26
90 Days Diet Plan for Weight Loss | DAY 72 | Intermittent Fasting | Healthy Diet | Doctor Spandana
06:42
90 Days Diet Plan for Weight Loss | DAY 71 | Intermittent Fasting | Healthy Diet | Doctor Spandana
08:40
90 Days Diet Plan for Weight Loss | DAY 70 | Intermittent Fasting | Healthy Diet | Doctor Spandana
12:56
90 Days Diet Plan for Weight Loss | DAY 69 | Intermittent Fasting | Healthy Diet | Doctor Spandana