39:00
chest / back workout
44:58
chill workout
06:25
give me 6:25 to change your entire mindset
18:03
realistic full day of eating to get shredded | shot on the dji osmo pocket 3
21:10
behind the scenes preparation for a successful podcast
32:01
staying consistent on the road | week on the road as a med sales rep
14:18
5 years sober
57:57
come shopping with me
12:10
morning routine that will change your life | 6am motivation
06:00
tik tok is banned.. so now what?
19:29
surviving 4 days with norovirus
53:02
exploring nassau
01:33:22
the best way to enter the new year
01:04:36
how to accomplish your goals in 2025
37:42
let's get vulnerable | honest conversation, 2024 recap, faith & YT goals for 2025
11:56
why i started a youtube channel
01:29:40
merry christmas
08:50
How to Get Stronger in the Gym
09:19
Growing a Podcast & Late Night Chest Workout
05:01
A Week in The Life of a Med Sales Rep
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