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Sadhana with Nicola - Kundalini Yoga @UCkGVk1xbwYK6IOY_Yskmhxw@youtube.com

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'Sadhana with Nicola' is a channel to inspire you to take on


02:31
2 Classes on Life Success Preview
02:18
2 Classes on Improving Communication Preview
12:18
5 Minute Meditation for Prosperity - raise your frequency
02:45
Preview of 2 Kundalini Yoga Classes on Grounding and Protection
11:43
7 Minutes Meditation for Clear Communication
01:34
2 Classes on Loving Kind Heart preview | Kundalini Yoga
05:51
3 Minutes to Boost Your Immune System | Kundalini Yoga
02:34
2 Classes on Strengthen the Meditative Mind Preview | Kundalini Yoga
02:32
Preview of the Classes on Enhance Creativity | Kundalini Yoga
03:09
2 Classes on Mental and Emotional Balance Preview
02:23
2 Classes on Stress Relief Preview Video
01:42
2 Classes On Strengthen Intuition Preview Video
02:54
Introduction to Finding Your True Self Program!
04:55
Details about the Finding Your true Self Program
08:01
Kriya for Sexual Potency, Grounding and Self-Power
15:32
Meditation To Strengthen The Nervous System
07:22
Long term Covid? Try this Kriya to Increase Lung Capacity
08:39
Relief from Sciatica with these three exercises
07:49
Kundalini Meditation for Mental Fatigue
09:34
Kundalini Meditation for Depression
13:13
Strengthen The Aura with Kundalini Yoga
13:51
Cleanse the blood & boost immunity with this Kundalini Yoga Kriya
11:09
Kundalini Yoga to balance Nervous Energy
09:02
Fast technique to help cope with Mercury Retrograde
05:04
Kundalini Meditation to bring awareness to Your TRUE Essence (True Self)
07:10
Balance masculine and feminine energy with this Kundalini Kriya called: Merger of the Sun & Moon
05:47
The Power hidden in a Yoga Pose - Yoga Asana Explained
03:18
Use this Kundalini Yoga technique to get rid of a headache
03:15
Breathwork to raise low blood pressure
03:12
Breathwork to lower high blood pressure
12:50
Tap into your abundant source of infinite energy
19:12
Negative Thoughts? Do this Meditation for the Negative Mind
07:06
Can't sleep? Try this Yoga exercise to help Insomnia from Kundailni Yoga
10:46
Breathwork for Mental Balance and Mental Clarity using Kundalini Yoga
17:53
Expand your consciousness with this powerful Meditation
14:09
Strengthen your Immunity with this effective Kundalini Yoga Kriya
15:10
Strengthen the Meditative Mind with this Meditation: Meditation for the Neutral Mind
07:33
Best exercise for staying young and total physiological balance
18:40
Meditation to Conquer Self Animosity (Self Hatred) with Kundalini Yoga
07:17
Liver Cleanse with this Kundalini Yoga Exercise
07:44
Kundalini Breathwork (Pranayama): Soothing Breath (Enhancing Lunar Energy)
07:06
Kundalini Breathwork (Pranayama): Energy Boost (Solar Energy)
16:03
Improved digestion with Nabhi Kriya from Kundalini Yoga
17:33
Surround yourself with protection using Chii-a Kriya
07:35
Meditation to Open the Heart with Kundalini Yoga
05:30
Strengthen Core and generate lots of energy in 1 minute with Stretch Pose
07:27
3 Minutes to Burn Inner Anger using Kundalini Yoga
23:00
Meditation for Change and release Ego attachment
11:40
Exercise for longevity and youthfulness using Kundalini Yoga
07:48
Calm Heart and Authentic Connection - a meditation for you
08:35
Balance your Adrenal Glands to cope with stress. Exercise from Kundalini yoga
11:22
Breathwork for a meditative mind and balance to the body
17:22
Smiling Buddha Kriya / Meditation for the Positive Mind
06:18
Kundalini Asana: Guru Pranam Pose, for deep relaxation and mental calmness
16:45
Remove bad habits, addictions and old patterns with this POWERFUL Kriya called Kirtan Kriya
05:59
Meditation for Prosperity 2 with Kundalini Yoga
12:48
Powerful tool to raise your Kundalini Energy with Sat Kriya from Kundalini Yoga
10:44
Stop Procrastination with this 'Tapa Yog Karam Kriya' from Kundalini Yoga
09:08
Strengthen and Energise your Body with this Kriya from Kundalini Yoga
10:44
Open your heart and the heart chakra with this meditation with Kundalini Yoga