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Sonya Barlow @UCkG6Rsvtb2Uzpo2dwUdpsGg@youtube.com

47K subscribers - no pronouns :c

Sonya Barlow's Official YouTube Channel - Award-Winning Entr


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Sonya Barlow
Posted 2 months ago

My last social Media posts have reached 2 million + impressions across LinkedIn & TikTok πŸ¦„


Here are 5 reasons why πŸ“Έ


Caveat * I don’t have a massive following and I’m not trying to sell anything.

So what am I doing differently?

πŸ˜‚ Having fun with the content and not taking myself too seriously.

πŸ“ Enjoying the process of creating outside my comfort zone.

πŸ§ͺ Experimenting with styles, topics and ideas to see which lands (and doesn’t).

πŸ’­ Taking on feedback in real time without being offended - for example, this video I took on feedback from my mother and younger brother who were in the room.

πŸ’Ž Not editing out mess ups or slip ups during the recording, to keep it authentic and natural, building trust and credibility.

I am not a full time content creator but a CEO and creator who enjoys making content as a way to build confidence, knowledge and community ✈️

If you want to find out more let’s connect -
πŸ“§ Hello@sonyabarlow.co.uk
πŸ”— www.sonyabarlow.co.uk
πŸ“± www.tiktok.com/@sonyabarlow?_t=8pUZINahGef&_r=1

#WomenInBusiness #PublicSpeakers #Adhd #ContentCreator #Confidence #KeynoteSpeakers #Entrepreneur #FridayFun #Leadership #BusinessTravel #CareerAdvice

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Sonya Barlow
Posted 2 months ago

Networking around NEW YORK CITY :D - https://youtu.be/gSXv_8oyevA

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Sonya Barlow
Posted 2 months ago

I am editing my most recent travel vlogs - what do you prefer? #travel #businesstravel #travelvlog

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Sonya Barlow
Posted 2 months ago

How to improve yourself by 1% daily - www.linkedin.com/pulse/how-improve-yourself-1-dail…

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Sonya Barlow
Posted 3 months ago

Life recently - speaking, playing, holidaying, enjoying & pausing.
www.linkedin.com/in/sonyabarlow/

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Sonya Barlow
Posted 3 months ago

How do you make the most of a business trip?" - I often get asked ✈

πŸ“… Attending a day before either side
πŸ›Œ Staying in the centre of town
πŸ‘Ÿ Bringing along my trainers and jogging to the sights
πŸ“§ Arranging networking meetups before I arrive
😁 Having a tourist mentality


In 2024, I have visited 7 new places combining business and leisure. With bleisure trending, I've been asked to share my top tips and vlogs on YouTube to encourage diversity in business, travel, media and networking πŸ’«
#NYSE #NEWYORK #BUSINESSTRAVEL


https://youtu.be/sNGldAAyUN8

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Sonya Barlow
Posted 3 months ago

What does a typical day of a CEO and content creator look like in London? Here’s my attempt at showing you how diverse and fun the life of an entrepreneur is … day in the life of a successful entrepreneur in London

#london #dayinthelife #networkingtips #londonbusiness #dayinlondon #londontour #publicspeakers #southasianwomen #womenentrepreneurs #femalebusinessowners

https://youtu.be/Q42aTtSkK2Q?si=arGfR...

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Sonya Barlow
Posted 3 months ago

Does slow and steady win the race? My thoughts on improving myself daily, doing nothing and showing up alongside the noise. How to improve yourself by 1% daily - the tried and tested. #productivity #technology #presenters #confidence #businesstravel - www.linkedin.com/pulse/how-improve-yourself-1-dail…

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Sonya Barlow
Posted 3 months ago

What would you prefer on this channel? I’m changing things up and want YOU to decide πŸ‘€

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Sonya Barlow
Posted 3 months ago

🎀 In 18 months I went from redundant & sad to secure & successful. Here’s 7 things that changed my life πŸ‘‡πŸΎ


1. Identifying your core skills and aligning opportunities
2. Distancing yourself from people who don’t serve you or make you feel lesser than after you hang or chat
3. Saying yes to new things you can do 30% off very well and figuring the other 70% out from learning
4. Having no more than 5 hashtags or principles or pillars that you discuss or comment on
5. Trying new things outside of work eg swimming, cooking, reading, painting, exploring
6. Swapped reality shows for real time news and trends which I could use in any situation
7. Visualised what success looked like, what confidence was and who I wanted to become and walked and talked like that person (built the muscle)

What can you achieve if you shifted your mindset and served yourself first?

In 18 months I went from no job to starting a business, securing a book deal and having a bbc radio show πŸ‘

πŸŽ™οΈ the everyday hustle with sonya barlow BBC 2021 - 2024 (best radio show, 2022)

https://youtu.be/9iWCRSV3Ibo?si=7JtGh...

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#Business #WomenInTechnology #adhdwomen #BBC #KeynoteSpeakers #Presenter #Leadership #Motivation

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