06:09
Why Stretch? (Why are Physiotherapists so hung up on stretching?)
05:20
Basketweave Taping Tutorial: How to tape an ankle using basketweave technique
06:09
Taping Tutorial: How to tape (strap) a thumb and wrist for sports, Simple!
21:22
Bike Fit: improve cycling performance and reduce injury with a quality bike fit
08:21
PFJ Taping Tutorial: How to tape patella (kneecap) alignment to reduce pain
17:20
Pilates and Running: Runners Pilates helps improve performance, decrease injury and enhance recovery
08:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
06:54
Shin Splints Explained: Medial Tibial Stress Syndrome (MTSS), Cause, Physio, Exercises and Rehab
04:46
The Best Foot Arch Support Taping: How to low dye tape for plantar fascia or arch support, easy!
08:11
How to Recover: Best sports recovery tips to maximise performance!
08:01
How to Tape an Ankle- Easy Step by Step Ankle Strapping / Taping
02:06
GrandStand Clinic- Major Sponsors of the 2018 Surfest Womens Pro 6000
07:01
Achilles Tendon Pain? The best treatment for achilles tendonitis (tendinitis). HINT: Its LOAD!
02:03
Fiji Bati 2017RLWC- Camp and Behind the Scenes with GrandStand Sports Clinic
11:28
Nutrition for Sports Injuries, Recovery and Natural Remedies for Inflammation.
05:46
Tendon Talk - The different phases of tendinitis (tendonitis) using a model.
03:05
grandstand clinic at Hunter Track Classic 2018
00:46
The Stick
02:03
Best Calf Stretch- How to stretch your calf muscle and achilles
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About
Educational videos covering sports injuries, pathology’s and taping techniques to keep you healthy and active.
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