03:19
You Won't Believe the Incredible VITAMINS and MINERALS in Garlic 🧄 Benefits and Types of GARLIC
03:53
The Incredible VITAMINS and MINERALS of Spinach | Benefits and Types of SPINACH
03:32
Discover the Incredible VITAMINS and MINERALS of Broccoli 🥦 Benefits and Types of BROCCOLI
03:03
The Incredible VITAMINS and MINERALS of Chard | Benefits and Types of CHARD
03:23
You won't believe the incredible VITAMINS and MINERALS of Sorghum | Benefits and Types of SORGO
04:54
Discover Everything About Vitamin D: Sources and Benefits How Much Vitamin D Do We Need?
03:12
VITAMINS and MINERALS from Rye. Benefits and types of RYE
03:26
VITAMINS and MINERALS of Quinoa. Benefits and types of QUINOA
02:46
VITAMINS and MINERALS of Barley. Benefits and types of BARLEY
03:28
What are the VITAMINS and MINERALS in Oats? Benefits and types of OATS
03:51
What are the VITAMINS and MINERALS of Corn? 🌽 Benefits and types of CORN
03:10
What are the VITAMINS and MINERALS of Wheat? Benefits and types of WHEAT
03:20
What are the VITAMINS and MINERALS of Rice? Benefits and types of RICE
06:13
The QUEEN of Vitamins: Vitamin C what it is for 👑 Benefits of Vitamin C
03:37
Discover the Magic of Colors in Our Diet 🎨 Vitamins According to the Colors of Foods 🌈
02:52
What are the VITAMINS and MINERALS of Alfalfa? Benefits and types of ALFALFA
03:20
What are the VITAMINS and MINERALS of Beans? Benefits and types of BEANS
03:26
What are the VITAMINS and MINERALS of Lentils? Benefits and types of LENTILS
02:58
What are the VITAMINS and MINERALS of Peas? Benefits and types of PEAS
03:07
What are the VITAMINS and MINERALS of Chickpeas? Benefits and types of CHICKPEAS
03:11
What are the VITAMINS and MINERALS of Soybeans? Benefits and types of SOY
02:44
What are the VITAMINS and MINERALS of Beans? Benefits and types of BEANS
02:56
What are the VITAMINS and MINERALS of Camu Camu? Benefits and types of CAMU CAMU
03:32
What are the VITAMINS and MINERALS of Acerola? Benefits and types of ACEROLA
02:38
What are the VITAMINS and MINERALS of Pistachio? Benefits and types of PISTACHIO
02:37
What are the VITAMINS and MINERALS of Cashew or Merey? 🥜 Benefits and types of CASHWEST
03:10
What are the VITAMINS and MINERALS of the Walnut? Benefits and types of WALNUT
02:42
What are the VITAMINS and MINERALS of Chestnuts? Benefits and types of CHESTNUTS
03:00
What are the VITAMINS and MINERALS of Peanuts? Benefits and types of PEANUT
02:51
What are the VITAMINS and MINERALS of Hazelnuts? Benefits and types of HAZELNUTS
02:43
What are the VITAMINS and MINERALS of Almonds? Benefits and types of ALMENDERS
03:24
Essential Minerals for a Healthy Life 🌈 Types of Minerals | Classification of Minerals
05:50
Essential Vitamins: The Key to a Healthy Life 🌈 Types of VITAMINS 💊 Classification
05:27
💥 What are MINERALS? Why are they Key to your Daily Routine? How do minerals work?
05:30
🚨 What are VITAMINS? Why Vitamins are Crucial? How do Vitamins work?
02:32
What are the VITAMINS and MINERALS of Chayote or Chayota? Benefits and types of CHAYOTE
02:33
What are the VITAMINS and MINERALS of Zucchini? 🥒 Benefits and types of ZUCCHINI
03:04
What are the VITAMINS and MINERALS of Olives? Benefits and types of OLIVE
02:22
What are the VITAMINS and MINERALS of Bell Pepper or Paprika? Benefits and types of BELL PEPPER
03:22
What are the VITAMINS and MINERALS of Peppers? 🌶️ Benefits and types of PEPPERS
02:52
What are the VITAMINS and MINERALS of Peas? Benefits and types of PEAS
02:59
What are the VITAMINS and MINERALS of Green Beans? Benefits and types of GREEN BEANS
03:05
What are the VITAMINS and MINERALS of Eggplant? 🍆 Benefits and types of EGGPLANT
03:27
What are the VITAMINS and MINERALS of Avocado? 🥑 Benefits and types of AVOCADO
02:06
What are the VITAMINS and MINERALS of Pumpkin? 🎃 Benefits and types of PUMPKIN
01:47
What are the VITAMINS and MINERALS of Cucumber? 🥒 Benefits and types of CUCUMBER
03:15
What are the VITAMINS and MINERALS of Tomatoes? 🍅 Benefits and types of TOMATO
02:38
What are the VITAMINS and MINERALS of Cocoa? Benefits and types of COCOA
01:45
What are the VITAMINS and MINERALS of Sea Grapes? Benefits and types of BEACH GRAPE
02:05
What are the VITAMINS and MINERALS of Cape Gooseberry? Benefits and types of UCHUVA
02:51
What are the VITAMINS and MINERALS of Tamarillo? Benefits and types of TAMARILLO
01:59
What are the VITAMINS and MINERALS of Icaco? Benefits and types of ICACO
02:23
What are the VITAMINS and MINERALS of the Currant? Benefits and types of CURRANT
02:11
What are the VITAMINS and MINERALS of the Pumagas or Water Pear? Benefits of PUMAGAS (Pumalaca)
02:12
What are the VITAMINS and MINERALS of Noni? Benefits and types of NONI or Morinda
02:10
What are the VITAMINS and MINERALS of Kaki? Benefits and types of KAKI or Persimón
01:52
What are the VITAMINS and MINERALS of Dates? Benefits and types of DATES
02:12
What are the VITAMINS and MINERALS of Coconut? 🥥 Benefits of COCONUT
02:26
What are the VITAMINS and MINERALS of Mamey? Benefits of MAMEY or Zapote
02:10
What are the VITAMINS and MINERALS of the Stone Plum or Jocote? PLUM STONE Benefits
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About
🍓 Welcome to VitaMiner! 🍏 Here, we immerse ourselves in the exciting world of nutrition and invite you on a journey of discovery about the Vitamins and Minerals present in the foods that are part of our daily routine, which will help you build a balanced diet. 🥑 Join us and discover how vitamins and minerals can contribute to a healthier life 🥩
The data we provide on this channel is approximate and is based on general nutritional information for foods, which may vary depending on the specific source of information used. 🧀 The specific amounts of vitamins and minerals can also vary depending on various factors such as: variety, degree of maturity, size, growing conditions, animal breeding and feeding conditions, cooking and other factors. 🥦 It is important to eat a balanced diet and consult a doctor or nutrition specialist to vary your diet 🍑
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