01:56
These frozen shoulder exercises will improve your mobility! 💪
01:31
2 Strengthening Exercises for the Soleus Muscles
01:01
Prevent Lymphedema After Mastectomy #shorts
01:11
Hong Kong Physiotherapist Lincoln Yeung
01:15
Shockwave Therapy for Physiotherapy
00:49
Relieve Back Pain With These Stretches
00:30
Sports And Spinal Physiotherapy Centres - Sketch League
01:51
Ergonomic Set Up - 2 Monitors
01:54
Mel Potgieter - Improving Breathing Exercise for COVID recovery
00:52
Sports & Spinal Physiotherapy Centres - Hong Kong
00:58
Queenie's Pregnancy physiotherapy Sharing (English)
01:28
Queenie 關於產前物理治療分享（中文字幕）
01:59
Pacy's Pregnancy Pilates Journey (English)
01:16
Pacy 和孕婦普拉提的故事（中文字幕）
00:41
Physio Tips: Weak Glutes and Knee Pain
00:35
Arthritic Knee Pain
00:36
Physio Tip: Improve Running Performance + Reduce Overuse injuries
01:38
How We Work at Prohealth Sports And Spinal
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About
Since 2000, Prohealth Sports And Spinal Physiotherapy Centres have been helping our clients recover faster and more importantly preventing their injuries and pain from returning.
Our experienced physiotherapists are committed to delivering high-quality, personalised and patient-centred treatments, to achieve the best outcomes for each and every client.
Follow us on instagram @sportsandspinalhkg
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