05:41
CMHW Part 3, For 5-11 year: Techniques for fear & Anxiety
05:55
CMHW Part 3 For 10-16: Stress & Anxiety
06:06
CMHW Part 1 years 10-16: Maximising Potential by using the breath
04:17
CMHW Part 4 For 5-12 Years: Chair Yoga for energy
05:12
CMHW Part 2 For 5-12: Chair Yoga For Relaxation
06:11
CMHW Part 2 For 10-16 years: Chair Yoga For Relaxation
05:07
CMHW Part 4 for 10-16 year olds:Chair yoga to energise
05:34
CMHW Part 1 for 5-11 years: Mastering Breathing Techniques
02:38
Peace Meditation
02:57
Curiosity Meditation
03:59
Calm Meditation
02:24
Love & Kindness Meditation
03:01
Creativity Meditation
02:26
Gratitude meditation
07:10
"Revitalize Your Day - 7-Minute Morning Chair Mobility Routine"
02:39
Bright Beginnings Meditation
06:36
Calming Meditation
05:46
6 Minutes Morning Mobility Routine
03:43
Chair yoga for Concentration
01:25
Candle breath
01:00
Balloon Breath 🎈
01:12
Deep belly breath
03:07
Chair Yoga to Energise
05:12
Guided meditation video tranquil meadow for primary/elementary children
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