What Can ONE Mile Do?
Let's Talk About Sex
Defining and Using Death With Dignity
10K Steps - Necessary?
Do I Qualify to Use Death With Dignity?
Who Can Use Death With Dignity?
HELP With Being Social!
Hallucinations and Delusions - What to Do?
Severe Dementia - Fall Risk and Opportunity
How to Cope As It Gets Worse
Get Help Now!
Awesomely Saying No
Diagnosis - You Don't HAVE to Know Everything
“Crazy Busy” is Hurting You – How to Change It
You Don't Have to OVER Give Help
What's the Point of Staying Connected?
Napping Wrong Can Hurt You?
Do Naps Hurt Your Brain?
Naps to Reverse Brain Age
SPECIFIC # of Activities to Cut Dementia 67%
Cut Dementia Risk In HALF Doing This
Sudden Changes in Personality or Mood?
I Don't Remember The Date - Is This a Problem?
Is My Memory Loss Normal? How to Tell
Purr-fect Companions: The Hidden Health Benefits of Pets
The Power of Birds
Rocking It With Dementia
Getting What You Want As You Age
Go Green: Unlock an 11-Year Brain Boost!
Dr. Amy Friday is a Harvard-trained clinical psychologist focused on brain health and elevating quality of life in aging.
Instead of sitting in your doctor's office, learning what to do to be healthy, Dr. Amy comes home with you to explain the science of brain health and quality of life. She loves helping you implement it in your everyday life.
If you'd like to learn more about her work, receive regular emails about aging well and elevating quality of life, and join This Beautiful Brian Community, please visit her website at www.thisbeautifulbrain.com/newsletter-sign-up.
If you'd like to "buy her a cup of coffee" (she'd even love to share it with you via Zoom), please visit www.buymeacoffee.com/dramyk.
As an Amazon affiliate, she sometimes can also earn from qualifying purchases (this is pointed out to you whenever it happens, and a virtual "thank you" is delivered via positive vibes).