Welcome to my YouTube channel: a blend of interviews with experts, or with individuals like you on issues related to stress management, living well, success (business and personal), health and more. Some will inspire, others will help, and yet others will teach you techniques and concepts you can use in your life to help you live it in the best way possible. All l will be engaging. Most of them are quite short because we are all busy.
An Integrative Approach referss to the ways I help clients:
1. Looking at you as a whole person using the lens of The Five Pillars (psychological, emotional, biological, lifeload and spiritual
2. Using a wide range of approaches to help you be at your best, living your best most of the time
3. Integrating you as a person: when you are conflicted, finding a way to overcome self-sabotage and create harmony within
Here are some places where you can find out more:
www.triciawoolfrey.com
www.yourempoweredself.co.uk
www.a-headforsuccess.co.uk