Videos that help you feel great, get stronger, stay healthy, and improve. Tang Soo Do and Karate, health and wellness, experimental fitness.
Andrew O'Brien is a traditional martial arts enthusiast trapped in Boston. Andrew's experience runs the gamut of contexts across multiple styles, and he has trained with world renowned martial artists and leaders in the self defense field. In addition to being a career martial artist, Andrew is an educator in academic, martial, and life coaching contexts. In pursuit of martial excellence, Andrew has dragged his family into weirder and weirder health practices like dieting for health, turning off indoor lights after dark, and watching the sunrise every morning. On his channel, he posts videos to take your martial arts and health to the next level!
If you'd like to help support me and your health at the same time, check the links below! Exclusive content on Patreon, Sleep aid, water magic, and clothes. Everyone wears clothes!