"Itās the greatest thing as a life tool a work tool and just making things make senseā¦ā ā Jerry SeinfeldĀ
#seinfeld #jerryseinfeld #tmmeditation #meditation #stressless #transcendentalmeditation #anxietyrelief
The Transcendental Meditation (TM) technique is an effortless meditation practice thatās taught one-on-one, evidence-based, and completely natural. From optimized brain functioning to decreased stress and anxiety, from better heart health to increased productivity, this simple technique can enhance every area of life. Rooted in ancient wisdom and backed by over 350 modern scientific studies, the range of benefits from this simple practice are outstanding.
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