Welcome to my fitness channel! If you’re passionate about fitness and healthy eating, you’re in the right place. We focus on bodyweight training, calisthenics, yoga, primal movement, gymnastics, parkour, and even pool workouts mixed in too. Plus, learn to eat clean with superfoods, meal planning, and healthy recipes. As well as mental training tips and tricks to help you stay focused and motivated. I'm Andrew, an NYC personal trainer with over 15 years of experience. Subscribe now and let's achieve your health goals together!