01:08:59

Say Goodbye to Sleepless Nights with Morgan Adams, MSW

40:40

It's Time to Unapologetically Invest in You with Natalie Perkins, PhD

50:13

Fear and the Quest for Everest in Menopause with Jeannette McGill

53:16

Hormone Therapy and Breast Cancer Risk with Mindy Goldman, MD

42:46

Diary of a Gen Xer with Jody Trostler

46:26

Chasing the Olympic Trials Dream at 46 with Gabrielle Rose

58:26

Hormones Got Your Attention? What to Know About ADHD in Menopause Kathleen Nadeau, PhD

50:15

Skills Coaching for More Fun, Confidence, and Next Level Menopause Performance with Karen Brooks

56:55

Should We All Be On Hormone Therapy? with Professor Susan Davis, AO

01:30

Workout of The Week

52:57

Find a Doctor Who Will Listen! with Erin Ferguson

55:23

Working Through Menopausal Grief with Kathryn Wilder, PhD

51:46

Return to Play Post Gynecological Surgery with Jocelyn Wallace, PT, DPT

40:41

What’s Inside Your Coronary Arteries? with Anita Vadria, MS, PA-C

49:47

Nutritional Supplements for Active Menopausal Women with Katie Linville, MS, RDN

48:37

Jumping into an Adventurous Midlife with Shawn Brokemond

45:52

Don't Let the Old Woman In with Sal Edwards

50:00

Race Weight, Body Image & Performance with Marni Sumbal, MS, RD, CSSD

58:08

Postural Restoration & Pelvic Floor Therapy During Menopause with Hayley Kava PT, MPT, PRC

01:26

The Number One Diet And Exercise Tip For Midlife Women

01:10:05

Opportunities of a Life Time with Sarah Max

01:30

Your Weekly Feisty 40+ Workout with Dr. Carla DiGirolamo

59:47

Younger is Not Better with Caroline Paul

01:12

Lifting is NOT About Weight Loss

01:03:57

30 Years of Extreme Endurance with Pam Reed

01:03:14

Menopause Metabolism Myths & More with ​​Val Schonberg, RDN, CSSD

01:07:55

Managing Arthritis in Active Peri & Menopausal Women with Ashley Austin, MD

54:20

Put the O Back in Mojo with Lauren Streicher, MD

01:10:47

What the Heck is Up with Cholesterol During Menopause? with Samia Mora, MD, MHS

49:45

Cardiovascular Disease & Brain Aging During Menopause with Rebecca Thurston, PhD

56:51

Vulvovaginal Health & Comfort for Life with Rochelle Bernstein, MD

01:04:30

A Beautiful Work in Progress in Perimenopause with Mirna Valerio

58:25

Ditching Diets for Good with Pam Moore

44:26

Regaining Power in Perimenopause with Jill Patterson

01:07:05

Weight Loss Drugs and Active Menopausal Women with Jody Dushay, MD

01:04

A Few Theories About Menopause Through the Ages

41:19

Women Need Earlier Perimenopausal Care with Nina Coslov

01:02:37

I Am I Can I Will I Do in Menopause with Christine D’Ercole

51:35

Getting Up to Speed on Menopause Research (or the Lack Thereof!) with Christine Yu

01:01

Menopause Diet Culture Sucks

01:01:18

Save Your Menopausal Skeleton with Kristi DeSapri, MD

52:40

Taming the Hormonal Perimonster with Sasha Gollish

56:54

Ditching Destructive Menopause Diet & Fitness Narratives with Meredith Root

01:00:04

Spiritual Fitness in Midlife & Menopause with Anne Alexander

44:54

What to Know About Fasting Through and Beyond the Menopause Transition with Dr. Erin Faules, DO

47:36

The Power of Play & Parkour During Menopause with Penny Szentkuti & Rachel Gray

58:50

What Happens to Muscle During Menopause with Sam Moore, MS, CSCS

58:02

Unlock Your Menopause Type with Heather Hirsch, MD

01:02:12

Diving to Incredible Depths During Menopause with Nina McGowan

37:52

The New Rules of Menopause with Stephanie Faubion, MD, MBA

30:46

Post Menopocalypse with Amanda Thebe

44:07

Creating a Positive Menopause Vision with Diesta Goldsmith

34:34

What Menopausal Women Need to Know About Cortisol with Carla DiGirolamo, MD, PhD

01:14:00

A Peek Behind the Coaching Process with Marni Sumbal, MS, RD, CSSD

41:19

Defying Invisibility and Ageism with Joan Swain

01:05:12

Crushing CrossFit Goals During Menopause with Leka Fineman

48:12

Managing Menopause-Related Anxiety with Dr. Clare Spencer

47:17

Join the Menopause Resistance with Sandra Bueckert

01:02:53

How to Harness Your Hormones with Dr. Nicky Keay

52:01

Personalized Medicine for Menopause with Julie Foucher, MD