"Strength without balance, agility, coordination and explosiveness is strength that's athletically unusable."

Barstarzz workout team here to inspire people to workout. Working out has several benefits to it. Improves your mood, Fights diseases, Helps manage your weight, Boost energy levels, Higher self esteem, Better sleep, Better sex and just plain fun. And you don't need expensive equipment or gym memberships at all. Anything we do can be done if not at your home then your local park. Learn more at Www.Barstarzz.com Sign up for forums, and even Live chat with us directly. Subscribe to channel!!! so much more to come. So stay tuned.
Open to any and all feedback.
Questions on any of the workouts?? Just message us. Guaranteed an answer back
Anything you would like to see???
Just ask for it and we try (if reasonable or possible) and get it up asap.
Think you got what it takes to be a BarStar?? Send us a video or come meet up with us in person.

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Consult with your doctor before starting any exercise program! We are not medical professionals. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. Kids Don't try this at home!!