This channel is here to help you run better, stronger and injury-free!
Dr. Lynne Virant, PT, DPT is your new Physical Therapist and running form coach, here to teach you practical and evidence-based information for every important facet of your training all the way from overcoming your knee pain to preparing for your first 5K or next marathon or triathlon.
Learn about injury prevention, strength work, mobility work, running form, marathon preparation, running shoe selection and much more. Dr. Lynne Virant, PT, DPT is the owner of The Movement Clinic in Pensacola, Florida. She is known as Pensacola's top run form specialist and is an active marathoner and triathlete. Dr. Lynne Virant is also a certified TRX/Yoga Master Educator and a United States Military Veteran.