Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Myth:-After spine surgery, you can’t do any activities.
Fact:- The truth is that you can gradually return to your regular activities after spine surgery. With proper recovery and your doctor’s guidance, most people regain their strength and enjoy life fully again. Don’t let myths stop you; a healthy, active life is possible after surgery!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#SpineSurgery #MythBusting #Recovery #PostSurgeryCare #BackToLife #HealthyLiving #ActiveLifestyle #SpineHealth #SurgeryRecovery #Wellness #FitnessAfterSurgery #SpineSurgeryRecovery #BackPainRelief #SpinalHealth #OrthopedicSurgery #Neurosurgery #SurgicalMyths #RecoveryTips #PostOpCare #GetMoving #HealthyBack #SpineSurgerySuccess
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Did you know that certain simple exercises can help relieve lower back pain? Incorporating gentle stretches and strengthening exercises into your routine can significantly improve your spinal health and reduce discomfort. Start moving toward a pain-free life today!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#LowerBackPainRelief #BackPainSolutions #SpinalHealth #CoreStrength #GentleStretches #ExerciseForBackPain #PainFreeLife #WellnessTips #FitnessForHealth #HealthyBack #BackCare
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Find relief from your chronic spine problems with easy keyhole surgery. Visit Mallika Spine Center today to explore your treatment options and take the first step toward a pain-free life! Your health is our priority!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#MallikaSpineCenter #KeyholeSurgery #SpineHealth #BackPainRelief #ChronicPainManagement #PainFreeLife #MinimallyInvasiveSurgery #SpineCare #NeuroSpine #OrthopedicHealth
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Did you know that frequently looking down at your mobile device can increase the risk of neck pain? This posture puts extra strain on your neck and spine, leading to discomfort over time. To protect your neck health, be mindful of your posture while using your phone!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#NeckHealth #PostureMatters #PhonePosture #NeckPainPrevention
#SpineHealth #BackCare #MobileDeviceUsage #HealthyHabits
#WellnessTips #SelfCare #BodyAwareness #MindfulMovement
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Are you seeking relief from spine curvature issues? At Mallika Spine Center, we provide advanced treatment options tailored to your specific needs. Our experienced team is dedicated to helping you regain your spinal health and improve your quality of life. Don’t let spine problems hold you back—reach out to us today and take the first step toward a pain-free future!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#MallikaSpineCenter #SpineCurvature #ScoliosisTreatment #SpineHealth #AdvancedTreatment #PainFreeLife #SpinalDeformity #QualityOfLife #SpineCare #BackPainRelief #SpineSurgery #OrthopedicCare #HealthySpine #Wellness
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Smoking can harm your spine health. It’s essential to stay away from smoking to protect your back and overall well-being. For advice and guidance, visit Mallika Spine Center today. We're here to help you achieve a healthier lifestyle!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#MallikaSpineCenter #SpineHealth #SmokingAndBackPain #QuitSmoking #BackCare #HealthyLifestyle #WellnessTips #SpineAwareness #HealthyChoices #SmokingCessation #BackPainPrevention #HealthAndWellness #SpineCenter
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We don’t do exercises with back pain—it's a myth. Let’s find out the facts.
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Follow our page for more information
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For more queries Contact
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#BackPainMyths #ExerciseAndBackPain #BackPainFacts #PainRelief #BackCare #SpineHealth #FitnessAndBackPain #HealthyBack #BackPainSolutions #MythBusting #BackPainAwareness #HealthAndWellness #FitnessTips
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Following spinal surgery, it is essential to take specific precautions to ensure effective healing. Adhere to rest and activity guidelines, manage pain as directed, and maintain proper wound care. Engaging in prescribed physical therapy will aid in your recovery and improve mobility.
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Follow our page for more information
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For more queries Contact
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#SpinalSurgeryRecovery #PostOpCare #HealingTips #BackPainRelief #SpineHealth #PhysicalTherapy #PainManagement #WoundCare #RestAndRecovery #MobilityMatters #SpinalRecovery #SurgeryAftercare #HealthAndWellness #MedicalCare
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For solutions to all kinds of spine problems, Mallika Spine Center is the right place to be. Our expert team is dedicated to providing comprehensive care and effective treatment options tailored to your specific needs. Your journey to a healthier spine begins here!
Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#MallikaSpineCenter #SpineHealth #BackPainRelief #SpineSolutions #ComprehensiveCare #EffectiveTreatment #HealthySpine #SpineCare #OrthopedicExpertise #ChiropracticCare #PhysicalTherapy #PainManagement #SpineProblems #BackCare #NeckPainRelief #SpinalHealth #Wellness
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If you spend long hours sitting at your job, it's very beneficial for your spine health to get up and walk every 30 minutes. Taking short breaks helps relieve pressure on your spine, improves circulation, and reduces the risk of discomfort or injury. Remember to prioritize your spinal health by incorporating movement into your daily routine!
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Schedule your appointment today!
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Contact us
0863-2957900
7093399444, 9959435900
#12-12-13, Old club Road, Kothapet, Guntur
#SpineHealthMatters #DeskJobTips #MovementIsKey #SpinalWellness #TakeABreak #WalkItOff #RelievePressure #ImproveCirculation #ReduceRisk #PrioritizeYourHealth #SpinalHealthTips #BackCare #NeckCare #HealthyHabits #WellnessWednesday #HealthyLiving #OfficeLifeHacks #SpineFriendly #GetMoving
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🌟Mallika Spine Centre | One-Stop solution 🌟
✨ South India's First Standing MRI Scan
☎️ 7093399444, 9959435900