07:16

Exercise For Getting Clear On Your Goals and Vision| Weight loss, Habits, Health, and Relationships

12:16

5 Minute Reset For Overstimulated Parents| Mindfulness, Stopping Negative Thought, Exercise

08:29

How To Be Happy| Parents with Neurodiverse Kids *finding joy in chaos*

25:08

How busy moms can get fit, lose weight, and transform their health| step by step strategy

15:03

Moms Looking For Fast Weight-loss| How to give up the diet mentality *ditch weight-loss fads*

09:19

Lazy Girl Fitness| How To Get Exit Your Lazy Girl Era and get in shape

10:04

Spice Up Your Relationship Romance| How to build connection, love, sex using 5 Love Languages

37:05

Stop Pain, Lower Stress, Get Healthy & Fit | How to help women age and tips for healthy living

14:39

Living Healthy, Sexy, and Wealthy| The exact blueprint to daily habits to transform your life

22:17

*UNEDITED RAW UNFILTERED* Couple Breakfast Talk| Feminine vs Masculine Roles, Guilt, Parenting

04:16

Overcome or Surrender to Life| Kids, Perspective, Parenting, Goals

39:30

New Year New You| Parent edition| Habits, Productivity, Boundaries, Health

24:57

Surviving Parenting| Become an Intentional Parent, How A Plan Builds A Bond with Kids & Your Partner

10:08

3 Secrets for Working Moms| How to create more work/life balance, boundaries, time management, tips

14:27

How to Lose Weight in 5 Simple Steps| calories, exercise, planning, mindset, motivation

03:41

Healthy Dinner Recipe| ready in 18 minutes *unedited* high protein meal

05:00

Maximize Your Energy & Output| *STRATEGY* to 5X Productivity

22:36

How to Lose 30 Pounds from Home| Weight loss and Mom Fitness Transformation *Actual Step by Step*

14:42

Aging and Fitness| Mobility, Preventing Pain, and Mental Health through Movement (PART 2 UNEDITED)

16:01

Aging and Fitness| Mobility, Pain Prevention, and Mental Health through Movement (unedited: part 1)

06:54

What's In & What's Out in 2024| 3 Habits to Change your Life (Productivity, Fitness, Mindset)

04:02

Work Life Balance for Working Moms| Strategies that actually work| Productivity, Schedule, Routine

30:44

Weight loss, Fertility, and Postpartum Recovery

05:24

Ownership and Ultimate Responsibility of Events: secret to emotional management and power

34:07

Core Values to Live Intentionally

03:34

Burnout Blues: Strategies to stop burnout and improve your mental and physical health

43:28

Holistic Wellness: healing power of Mindfulness, Movement, and Meditation

04:33

Recharge your Energy and Beat Burnout with these 3 strategies

05:27

How to Create more Work Life Balance 👉3 simple strategies

36:52

Surviving to Thriving: Losing Weight, Breaking Limiting Beliefs, and Blowing Minds

43:47

Intentional Intention: Mindfulness and Digital Wellness for Families

07:42

Healthy Grocery Haul: snacks, protein, and shopping on a budget

04:04

Busy Mom Fitness Morning: upper body day and kids going to child care

00:46

Weekend in Las Vegas: Perfect Quick Parent Getaway

52:42

Feminine Energies in Dating; How to Make Men Crave You

01:04

Sad and Hopeless Teens Sweep the Nation: Mental Health in Adolescent is a epidemic

06:19

Weight-loss, Relationships, & Stress how they all come together

06:26

Technology Detox to Burn Belly Fat, Lose Weight, & Lower Stress

25:47

Lose Weight & Burn Belly Fat|| How she Lost 29 Pounds in 26 Weeks: Step by Step 25 minute training

05:56

How Identifying Values Creates Balance: Secret to Happiness and Lowering Anxiety

29:18

Mothers Intuition: Parenting a Child with Autism

07:37

Powerful Women Say No: tactical tip to decrease anxiety, burnout, and overwhelm

00:21

Welcome to Sasha Rogers,LPC and the MOBB Mentality Podcast

28:02

Unspoken Secrets of Hormones, Menopause, and Postpartum Depression (PPD)

31:47

More Energy, Sex, and Confidence with Teresa Dunne

04:36

Autism Signs look like Disobedient Kids to Most People: I used to be one of them

25:32

Weight loss Strategies for Busy Moms that never get talked about at home or around break room

07:58

How honesty with yourself can improve your passion in relationship

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Doomed to Failure because your mind is stuck

00:50

Attention Moms w/ Special Needs Toddlers!

01:03

Relationship Help‼️ how to get more support

01:15

Overthinking is Fear & Doubt

02:59

Autism and Preparing for Doctor Appointments

01:14

Urges and Cravings and overcoming the power of them

03:12

Managing your Emotions Parents| Autism and Tantrums

01:58

Lessons Autism can Teach Us

02:34

Introducing a new Baby into family| sibling with autism| Autism Parenting

07:33

Autism| Parenting| Perfectionism| Children with special needs

07:11

21DayChallenge Intro

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Welcome Video 21 Day Kickstart